WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
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PLEASE CAN SOMEONE TELL ME HOW TO SAVE THE GROUP SO I CAN EASILY POST TO IT. CURRENTLY I GO TO COMMUNITY AND SEARCH FOR WINTER WEIGHT LOSS ETC. THANKS!
Winter Weight Loss Challenge: Jan 1- March 20(first day Spring!)Loss of 18 lbs
Starting Weight: 244 LBs.
Weight loss goal for 17 weeks: 24 Pounds
Jan. 1- 244
Jan. 8- 241
Jan. 15- 240
Jan. 22-
January Goal: 6lbs
January Loss:
My goals are
*More water
*enter food daily
*30 mins of walking every day!
Feb. 5
Feb. 12
Feb. 19
Feb. 26
February Goal: 6 Lbs.
February Loss:
March 5
March 12
March 19
March 26
March Goal: 6 LBs.
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:6 lbs
April Loss:
Weight lost this week: 1 lbs
Goal weight for challenge: 24 lbs
Actual weight lost for challenge:
1 -
STARTING WEIGHT AND DATE WITH MFP: 230lbs
CHALLENGE STARTING WEIGHT: 148lbs
January 1: 150.5
January 8: 148.5
January 15: 145.6
January 22:
January 29:
January Goal: 144
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 2.4lbs
Goal weight for challenge: 135lbs
Actual weight lost for challenge: 2.4lbs1 -
Starting Weight with MFP: 165
Challenge Starting Weight: 158
January 1: 158
January 8: 151.6
January 15: 149.6
January 22:
January 29:
January Goal: 148
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 144
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 140
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 135
April Loss:
Weight lost this week:
Goal Weight for Challenge: 135
Actual Weight Lost for Challenge:2 -
Starting Weight with MFP: 165
Challenge Starting Weight: 158
January 1: 158
January 8: 151.6
January 15: 149.6
January 22:
January 29:
January Goal: 148
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 144
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 140
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 135
April Loss:
Weight lost this week: Not too surprised that it was so little. I was traveling after the holidays and treated myself with ice cream the day before weigh in.
Goal Weight for Challenge: 135
Actual Weight Lost for Challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 226 / Jan 1 2017
CHALLENGE STARTING WEIGHT: 165.6
January 1: - 165.6
January 8: - 161.8 (-3.8)
January 15: - 155.9 (-5.9)
January 22:
January 29:
January Goal: 158
January Loss: (-9.7)
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge: 154
Actual weight lost for challenge:3 -
nancy1013k wrote: »Whosshe - I tried to add information to your Google spreadsheet, but it won't let me. Please adjust the settings. It's a great idea, and I think it would be motivating to have many people add their info to the document. Thanks!
Is it fixed??
https://docs.google.com/spreadsheets/d/18hvgc4-fsZqyTua4b6kTT_L-3zdC31DPMkjFYStoWWw/edit?usp=sharing
Yes, it is! Thanks!0 -
STARTING WEIGHT AND DATE WITH MFP: 280 11/2016
CHALLENGE STARTING WEIGHT: 240.2
January 1: 240.2
January 8: Out of Town
January 15: 239.0
January 22:
January 29:
January Goal: 230 (-10.2)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 220 (-10)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 212 (-8)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 204 (-8)
April Loss:
Weight lost this week: 1.2
Goal weight for challenge: 204 (-36.2)
Actual weight lost for challenge: 1.2
3 -
STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016
CHALLENGE STARTING WEIGHT: 196.6
January 1: 196.6
January 8: 192.2
January 15: 193.6
January 22:
January 29:
January Goal: 190.0
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 185.0
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 180.0
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 175.0
April Loss:
Weight lost this week: -1.4
Goal weight for challenge: 175.0
Actual weight lost for challenge: 3.0
Just have to remind myself that lost Monday was an anomaly, 1.5 lbs/wk is good progress!2 -
STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
CHALLENGE STARTING WEIGHT: 142.4.oO*Oo.January 1: 142.4
January 8: 143.1
January 15: 140
January 22:
January 29:
January Goal: 138
January Loss: 2.4lbs.oO*Oo.February 5:
February 12:
February 19:
February 26:
February Goal: 135
February Loss:.oO*Oo.March 5:
March 12:
March 19:
March 26:
March Goal: 132
March Loss:.oO*Oo.April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 129
April Loss:.oO*Oo.Weight lost this week: -3.1lbs... Well now that’s much better. Just kept at it, didn't change anything, figured it was just body adjusting to something and here we go !
Goal weight for challenge: 129
Actual weight lost for challenge:3 -
PLEASE CAN SOMEONE TELL ME HOW TO SAVE THE GROUP SO I CAN EASILY POST TO IT. CURRENTLY I GO TO COMMUNITY AND SEARCH FOR WINTER WEIGHT LOSS ETC. THANKS!
Just go to the little star which is the bookmark next to the title and click on it. That will bookmark it and you will find it easier.0 -
STARTING WEIGHT AND DATE WITH MFP: 213.4 July22, 2012
CHALLENGE STARTING WEIGHT: 206.8
January 1: 206.8
January 8: 205 Great loss for me.
January 15: 205.2 Up slightly, hoped to be under slightly. Will have to work hard this week to make it up.
January 22:
January 29:
January Goal: 202
January Loss: -1.6
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: +.2
Goal weight for challenge: 190 16.8 pounds
Actual weight lost for challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 175
CHALLENGE STARTING WEIGHT: 153.5
January 1: 153.5
January 8: 148.5
January 15: 148
January 22:
January 29:
January Goal: 148
January Loss: -5.5
February 5:
February 12:
February 19:
February 26:
February Goal: 144
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 141
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 136
April Loss:
Weight lost this week: 0.5
Goal weight for challenge: 136
Actual weight lost for challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 255 on December 7th, 2017
CHALLENGE STARTING WEIGHT: 243
---Let's start with reasonable amounts so I would not have disappointment---
January 1: 243
January 8: 242.5 (less than I wanted, but still, falling down, not up)
January 15: 239 (wow, finally below 240)
January 22:
January 29:
January Goal: 235 (-8)
January Loss: (-4)
February 5:
February 12:
February 19:
February 26:
February Goal: 228.5 (-6.5)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 222 (-6.5)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 215 (-7)
April Loss:
Weight lost this week: 3.5lbs
Goal weight for challenge: 215lbs (97.5kg) - loose 28 lbs (and get into Overweight zone, instead of obese)
Actual weight lost for challenge:4 -
STARTING WEIGHT AND DATE WITH MFP: 218 on 2/28/2015
CHALLENGE STARTING WEIGHT: 148.6
January 1: 148.6
January 8: 148
January 15: 146.8
January 22:
January 29:
January Goal: 145
January Loss
February 5:
February 12:
February 19:
February 26:
February Goal: 142
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 140
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 138
April Loss:
Weight lost this week: 1.2 lbs.
Goal weight for challenge: 138
Actual weight lost for challenge: 1.8
3 -
January 1:158.2
January 8:157.6
January 15:155.6
January 22:
January 29:
January Goal:154lbs
January Loss:2.6
February 5:
February 12:
February 19:
February 26:
February Goal:150lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:146lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:144lbs
April Loss:
Weight lost this week:2
Goal weight for challenge:144lbs
Actual weight lost for challenge: 2.62 -
CHALLENGE STARTING WEIGHT: 179.9
January 8: 179.9
January 15: 177.7
January 22:
January 29:
January Goal: 170
January Loss: 2.2
February 5:
February 12:
February 19:
February 26:
February Goal: 162
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 155
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 149
April Loss:
Weight lost this week: 2.2
Goal weight for challenge: 149
Actual weight lost for challenge: 2.22 -
Count me in! I am getting married June 2nd and i need some motivation!!
STARTING WEIGHT AND DATE WITH MFP: 263
CHALLENGE STARTING WEIGHT: 250
January 1: 253
January 8: 250
January 15: 248
January 22:
January 29:
January Goal: 244
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 2 pounds
Goal weight for challenge: 210. I really want to drop 40 pounds by then.
Actual weight lost for challenge:4 -
STARTING WEIGHT AND DATE WITH MFP: 207 pounds July 8, 2017
CHALLENGE STARTING WEIGHT: 173.4 January 1, 2017
January 1: 173.4
January 8: 171.2
January 15: 171.4
January 22:
January 29:
January Goal: 167.4
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 0
Goal weight for challenge: 149.4
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 168 Pounds April 10th 2017
CHALLENGE STARTING WEIGHT: 178 Pounds
HEIGHT: 5ft 5
Jan 1st 2018
January 1: 178 lbs
January 8: 172.2 lbs
January 15: 169.8 lbs
January 22:
January 29:
January Goal: 166 lbs
January Loss: 8.2 pounds so far
February 5:
February 12:
February 19:
February 26:
February Goal: 154 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 142 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 132 lbs
April Loss:
Weight lost this week: 2.4 lbs
Goal weight for challenge: 132 lbs
Actual weight lost for challenge: -3 -
STARTING WEIGHT WITH MFP: 296
CHALLENGE STARTING WEIGHT:296
January 1:
January 8:
January 15: 296
January 22:
January 29:
January Goal: -5 (291lbs)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge:
Actual weight lost for challenge:
1
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