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I drink diet pop daily, it crushes my sugar/sweets cravings and allows me to be well within my caloric intake, so I can eat the calories and carbs I'd normally waste on a regular pop. PS: I've lost about 20+ lbs so I'd like to say it does not hinder weight loss :)
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Cher Impersonator - sorry.. I had to
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Thanks, it is a work in progress and it cannot be undone in a day as it hasn't taken me one day of binging to get here, but I'm working on it.
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I'm in - I've been wanting to read more lately, so far I have read 3 books in the past week and will continue to do so, it is nice to have an hour or two of peace and quiet to myself in the evening; I also want to stretch more, I went through a phase a few months ago of 15-20 minutes of daily stretching before bed and I…
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me too - 25 and looking to lose 15-20 more lbs . add me if you'd like :)
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sometimes, more often than I want to admit - I go through binge and restrict cycles. I am trying to find a balance between the two so i can stop
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hairspray from the salon - not the cheap drugstore kind :)
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true tnp prefers tea over coffee
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peanut butter and pickle sandwiches - so effing good
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Saskatchewan
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milk lemons or limes?
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false tnp works shift work
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true tnp is scared of spiders
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fried regular or sweet potato fries?
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pizza hot sauce or sriracha
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action horror or romance
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coffee samsung or apple
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motorcycle salesman
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professional baseball player
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basket
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cold milk or cream in coffee
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love maxi dresses or mini dresses?
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false tnp likes to do word searches
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Nov 2017 - 188lbs CHALLENGE STARTING WEIGHT: 166.4 Sept. 3: 171.4 Sept. 10: 170 Sept. 17: 167.2 Sept. 24: 166.4 SEPTEMBER GOAL: 165 SEPTEMBER ACTUAL: 167.4 (dang..) OCT. 1: 167.4 - New month = fresh start OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 161 OCTOBER…
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naughty
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@SodaDrinker funny enough, I actually do work at a law office
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fireman
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eggs on toast milk or dark chocolate?
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rock
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false tnp hates talking on the phone
