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Been reading a lot about intermittent fasting is this your first time trying it? I want to give it a try but really dont know how to get started.
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love seeing all your updates :) you keep me motivated. congrats to such a great week
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having a hard time working out put myself in a mini flare but i have not gained so i will keep trying by watching what i eat and do very light activity.
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I cant seem to get down past 185 or 184 depends when i weigh myself. I feel like im losing inches though bra is getting bigger straps keeping falling off my shoulders LOL so i will take it :) and i can see my curve coming back in waist now if i can get the scale to drop down.
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Awesome!!
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Thank you!! To both of you 😊
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I can't seem to get this weight from being on prednisone to budge at all i lost 10 lbs but now it just stopped :( its frustrating. I gained 20 lbs feeling defeated. stuck at 184 to 185 depends what day i weigh myself. :(
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Thank you!
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Not sure how to add my name to the weigh in sheet so I can log on Fridays. But todays weigh in was 184.5 would like to get to 170 to 165
