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Let me know how you find the booty program, and do share some deets please...I have been interested in the plan and wondering if I should take the leap.
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That sounds like a good plan... Good Luck!
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Hi Kadi, Good going! When I have a back log (which tends to be more often than I would like) I usually try to do catch up on the rest days. You are right, important to keep going... :)
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Hello everyone! Nice to see so many on the Fitness Blender band wagon. :) Sorry for being MIA! Unfortunately I had to restart the program as...well life happened! Lol! I completed one week and going on week 2 now. I really like the fitness blender workouts, and FBFit is just as amazing. The program alternates between HIIT…
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I did a 1.3 mile walk this morning. Refreshing! :) May be add in another at lunch?! ;)
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Hi Colleen! fb30 was what got me started with fitness blender... Sorry about your injury. Kudos for getting back to working out. Better 30 mins than nothing. FB30 is pretty intensive, some more than the longer ones too... Enjoy your rest day! :)
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Count me in! How does it work? Weekly check in or daily?
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November 13
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Just back from a 3 week long vacation! This is the motivation I need to lose all the vacation weight and get back on track. Starting Weight: 132 lbs Current Weight: 128 lbs Goal Weight: 110 lbs
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I would like to join!