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I never logged yesterday and I know I over ate! Just for today I will get back on track. I will log all my food, stay in the green and exercise. I've lost another 2 pounds and never want to gain it back! "Nothing tastes as good a thin feels!"
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The last 2 days I totally messed up! But I am back on track! I worked out today and ate a healthy baked fish and broccoli meal! I am planning a trip with my family to Cancun this March and I want to be healthy to enjoy the trip! .......and look better too! I look in the mirror and cannot recognize myself! I am fed up with…
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“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” ~Zig Ziglar
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Feeling very tired today.....I didn't sleep well last night due to the power going out, struggling to stay warm and dealing with a lot of pain in my neck. I do not feel like exercising today. :/ My goal is to lose 60 pounds this year. I've restarted MFP on the 1/1/2018 at 210 pounds. I've lost 2 so far! yeah! Just for…
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Just for today I will love myself and stay within my calorie goal.
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I love inspirational quotes! " In 30 days.....you will thank yourself!
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Always remember your present situation is not your final destination. The Best is Yet to Come!
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Just for Today I promise myself to exercise, eat healthy and be accountable to myself.
