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I’ve taken a few classes through a university and am in a class right now on nutrition. I mostly read medical journals and studies on subjects that I want to know more about through the library. If I do venture to a .com or .org I always hit up the bottom and research the author. Sometimes I like reading it even if the…
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Hahah. Thanks. It’s not me. Just a random image I stumbled on a while back and it’s always good for a laugh.
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All great posts guys. I’m not strict but I like the reading and science behind it. It was one of the things that helped me loose a lot of weight before so I guess I’ll always appreciate what it did for me. A lot of you hit the nail on the head. A sensible diet with ideal and well timed portions is really what it’s all…
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Fenix3 Sapphire hasn’t let me down in the last two years I’ve had it. I just use the heart rate monitor and go. Cycling. Swimming. Running. Hiking. You name it. It’s there with me.
