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For context I’m a 5’6 female, usually 128, but I’m up to 133 pounds now. I know it’s fat gain since it crawled slowly up over time.
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Add me! I gained 6 pounds after the holidays... gotta bet back on track!
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Thanks for the replies! I haven’t been able to eat from all the pain. I had a jello cup and a protein shake, so less than 300 calories. Even swallowing hurts, and I don’t want to get food stuck in my gums (my bottom teeth were impacted).
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@brittneyalley how long did you hit that calorie goal for? For how long were you out?