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Hi, sorry to hear! I would recommend you get help from a Nutritionist or Naturopath, they’re trained to support people who need to go on specific diets such as low carb diets for weightloss. Or if you can’t afford it, try recipes from websites such as ditchthecarbs.com. They have a few vego recipes that taste good.
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Hi, I’m Roxana
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Don’t forget quinoa! Its a complete protein which is important to vegetarians. I recommend you look up other sources of sources of completely protein. I’ve been vego for about 8 years and didn’t eat enough protein until recently. It caused a bunch of health problems. To avoid this I have legumes or tempeh pretty much…
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:)