R_O_X Member

Replies

  • Hi, sorry to hear! I would recommend you get help from a Nutritionist or Naturopath, they’re trained to support people who need to go on specific diets such as low carb diets for weightloss. Or if you can’t afford it, try recipes from websites such as ditchthecarbs.com. They have a few vego recipes that taste good.
    in Introduction Comment by R_O_X December 2017
  • Hi, I’m Roxana
    in Hi. Anyone out there? Comment by R_O_X December 2017
  • Don’t forget quinoa! Its a complete protein which is important to vegetarians. I recommend you look up other sources of sources of completely protein. I’ve been vego for about 8 years and didn’t eat enough protein until recently. It caused a bunch of health problems. To avoid this I have legumes or tempeh pretty much…
    in How to get protein for Vegetarians? Comment by R_O_X December 2017
  • :)
    in FitBit Friends! Comment by R_O_X December 2017
Avatar