We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

yogabarregirl13 Member

Replies

  • Lavenderpixies, Elise4270 and jgnatca - Thanks for your posts. When I was first presented with the plan it was almost as if I had written down many of the foods that bother me in the "Foods to Avoid" sections (some of which I was already avoiding). What I was surprised about was that there were a number of foods that I was…
    in Low FODMAP diet plan Comment by yogabarregirl13 December 2017
  • Moosmum1972 and Alatariel75...I am under doctor and dietician care and on this plan for health reasons. My motivation is to feel better. My comment about wanting motivation/support was more about the fact that it is restrictive and hearing that others are following it and having relief of symptoms is motivating to keep at…
    in Low FODMAP diet plan Comment by yogabarregirl13 December 2017
  • Hi. I have "The Low-FODMAP Cookbook" by Dianne Fastenow Benjamin. I have made a number of recipes from it that gave been very good.
    in Low fodmap Comment by yogabarregirl13 December 2017
Avatar