2missdaxa Member

Replies

  • Female - age 59 Height 5' 4" Starting weight - 190 lbs - Dec. 28th, 2017 Goal weight 145 - 150 lbs 6-29-18 166 lbs 7-08-18 163 lbs 7-15-18 162 lbs 7-22-18 164.5 lbs 7-30-18 162 lbs 8-05-18 163.5 lbs 8-12-18 163.5 lbs 8-19-18 161.5 lbs :love: ) Summer holidays are over and I am back at work. I enjoyed my two months off but…
  • Female - age 59 Height 5' 4" Starting weight - 190 lbs - Dec. 28th, 2017 Goal weight 145 - 150 lbs 6-29-18 166 lbs 7-08-18 163 lbs 7-15-18 162 lbs 7-22-18 164.5 lbs 7-30-18 162 lbs 8-05-18 163.5 lbs 8-12-18 163.5 lbs 8-19-18 161.5 lbs :love: ) Summer holidays are over and I am back at work. I enjoyed my two months off but…
  • Female - age 59 Height 5' 4" Starting weight - 190 lbs - Dec. 28th, 2017 Goal weight 145 - 150 lbs 6-29-18 166 lbs 7-08-18 163 lbs 7-15-18 162 lbs 7-22-18 164.5 lbs 7-30-18 162 lbs 8-05-18 163.5 lbs 8-12-18 163.5 lbs 8-19-18 161.5 lbs :love: ) Summer holidays are over and I am back at work. I enjoyed my two months off but…
  • Female - age 59 Height 5' 4" Starting weight - 190 lbs - Dec. 28th, 2017 Goal weight 145 - 150 lbs 6-29-18 166 lbs 7-08-18 163 lbs 7-15-18 162 lbs 7-22-18 164.5 lbs 7-30-18 162 lbs 8-05-18 163.5 lbs 8-12-18 163.5 lbs
  • Female - age 59 Height 5' 4" Starting weight - 190 lbs - Dec. 28th, 2017 Goal weight 145 - 150 lbs 6-29-18 166 lbs 7-08-18 163 lbs 7-15-18 162 lbs 7-22-18 164.5 lbs 7-30-18 162 lbs
  • Female - age 59 Height 5' 4" Starting weight - 190 lbs - Dec. 28th, 2017 Goal weight 145 - 150 lbs Today :164.5 lbs +2.5 lbs What can I say? I had a challenging week! I need to make some adjustments. I really wanted to be at 160 lbs by the time I go to see my doctor on the 30th. Today is a new day! Go hero, go!
  • Hi pheonix, only you know what is going on with you and I want to encourage you to keep looking for answers. Believe me, we all have our own individual challenges and we keep doing research to find something that may help. The thing is to take a good look at where you are and see how you can make some improvement in small…
  • Hi pheonix! It's good to see you! How long have you been at it? It's a struggle for all of us so don't beat yourself up and get discouraged. Sometimes, all we can do is take it one moment at a time. If something is not working, try something else. I tried lots before I found something I could live with. Keep your focus my…
  • Female - age 59 Height 5' 4" Starting weight - 190 lbs - Dec. 28th, 2017 Goal weight 145 - 150 lbs Today :162 lbs -1 lbs Hi everyone! How is everyone doing? I'm resting today. I also like to post my weight on Sundays. Things are moving slowly but I'm okay with it. I keep reminding myself that the goal for me is to get…
  • Female - age 59 Height 5' 4" Starting weight - 190 lbs - Dec. 28th, 2017 Goal weight 145 - 150 lbs Today :163 lbs -2 lbs I kept loosing the same 2 lbs over the last 5 weeks. I'm ready to move on!
  • Exercise: This time of year I have daily walks outside (definitely hiking with rocks, loose decomposed granite, the "fear factor" of coyotes, snakes, that pickup coming over my favorite incline just as I'm going up). I live in the desert on a dirt road. There is a 40 acres square that gives me a combination of rolling…
  • Female - age 59 Height 5' 4" Starting weight - 190 lbs - Dec. 28th, 2017 Lowest weight - 164 lbs - June 4th, 2018 Goal weight 145 - 150 lbs 6/29/18 - 166 lbs -I was on vacation for 3 weeks and gained a couple of pounds but I' back home now and ready to go! I started this journey because I am pre-diabetic, my cholesterol…
  • Hi John, There is a lot of information here. I'm trying low carb too, walking and tracking my food. One day at a time my friend. You can do this! Have a great day!
  • Hi guys, is there a particular type of pickle juice you're drinking?
  • I just started Keto. I've come to learn that carbs are not my friend. There's a lot to learn about this WOE but think I'm liking it so far. I want to thank Steve his help over these past days. I really needed to read this today. Thank you.
  • Hi, my recent blood work showed my cholesterol spiked to 218 from 190. Carbs are not my friend! I was eating mostly carbs with this results so when my doctor wanted to push medication I told him I'd like to try loosing some weight and see if anything changes. I go back to see my doctor in March. I bought an e-book called…
  • Hi! I'm starting too and this is my first time doing this. Please add me.
Avatar