Replies
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Nice one! If you can sustain that kind of routine, you'll be in awesome shape!
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Hey, added! Happy to support you and I could do with some extra encouragement too!
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Hey! I'm in the midlands :)
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Hi Wonder! Joined this site for the same reasons as you and already finding it incredibly helpful. 38 years old, looking to reduce my waist by 5 inches as well as live a healthier lifestyle in general
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I would go with tape measurements of the waist and possibly other areas. Sometimes it appears that you're not losing much weight but it could be that you've added some muscle whilst working out
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Totally understand how you feel! After years of stopping and starting and not really achieving anything, I also feel like now I have to change. I know I'll also do better with support and would like to help others reach their goals too, I'll add you! :)
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I have recently been going to the gym 3-4 times a week and might be able to give you some good tips, I'll add you :)
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I know I'll do better with a check in buddy as well so will add you! We can do this!
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Count me in! :)