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You’ve got this we’re all in it together !!
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Hey guys its Wednesday Weigh in I’ve struggled this week been very lazy and eaten everything I wanted so it no surprise that the scales gone up !! <3 Challenge for this week <3 Log your food and be honest I havnt been and shy away for logging my food when I’m eating what I want because I know I won’t like the answer :/ :s…
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Monday madness !! Need to kick myself back into touch specially with the weekend ... how was your weekend everyone <3 >:)
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Brilliant Thank you ladies you’re all beauts and we will get through this together can’t wait xx
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Not at all the more the merrier <3
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Awesome <3 excited guys :smile: let’s smash it Challenge One Take a before photo you don’t have to post it just keep it too yourself but sometimes if your not dropping the pounds your losing the inches or toning up, don’t feel comfortable taking a photo? save an item of clothing, I’ll ask you too take a photo or put the…
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Original starting weight - 8 st 1 lbs April starting weight - 8st April goal - 7st 9lbs Ultimate goal - 7st 3lbs April 1 -8st April 8 - April 15 - April 22 - April 29 - Total loss for April :
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Hey I’m getting married in Nov gonna send you a friend request be good to motivate each other !! I’m so excited xx
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What height are you :)
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Yes please :) Original starting weight - 8 st 1 lbs April starting weight - April goal - Ultimate goal - April 1 - April 8 - April 15 - April 22 - April 29 - Total loss for April :-)
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Have you guys got your dresses yet xx
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I’m so excited what are you guys doing I’m restarting tomorrow due to no willpower :s ... I’m doing a mix of insanity and kettlebells
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Starting weight : 7st 12lbs - 5ft petite frame so really shows
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:D I’m getting married this November :D
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Oh gosh I’m really looking forward to it and prove I am strong
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Hello I’m looking to also lose a stone sending you a friend request xx
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I’m doing a mix between insanity and kettlebells would love help to stay in track xx
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To the person who wooed me really ?? What was the point pretty sure you won’t tell me who you are grown up ffs
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I’ll join in
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I’ve started a mix of insanity and a kettlebell workout in YouTube 4 days insanity with two days kettlebells would love peoples experience with insanity
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Have you any shapewear pants ?? No drastic actions need to be taken then ?? Xx
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Had mine for about a week :) add me
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Only started yesterday and decided to switch between insanity and kettlebells looking forward to smashing it xx
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Hey which Jillian dvd are you doing I’ve just started the 30 day shred :)
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Havnt got the beginner shred but see how t goes for you and see if I’m YouTube the 30 day shred is on even if it’s a 5 min clip and see how it goes ?? If the beginner one is a bit easy x
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Just trying to eat healthy and balanced
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Hey I’m getting married in November and starting insanity on Monday feel free to add me :)
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Thank you !!
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Week 1 Start Weight: 112 Challenge Goal Weight:108 Weigh-in #1:111 A positive thought I had this week was: I can wake up early and bosh a workout and still have enough energy for work A healthy snack/meal I chose this week was: hmm tbh not so much this just reduced the rubbish I was eating I suppose I ate a kiwi instead of…
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I feel it eases mine so much I do kettlebells which may be a bit intense even just get out and go for a walk sometimes fresh air makes you feel fab if you know when your cycle is try working out a couple days before too it helps keep the pain at bay :) xx