Lose 5lbs + in April 2018
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Replies
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Hi!
I am in:
Original starting weight - 117
April starting weight -
April goal -112
Ultimate goal - 110
April 1 -
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April -2 -
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I am in. I have fell off the wagon hard
Original starting weight -152.1
April starting weight -
April goal -139
Ultimate goal -132
April 1 -
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-
4 -
I'm in. I need a jumpstart after falling off the wagon.
Original starting weight -270.8
April starting weight - TBD
April goal - 154.4
Ultimate goal -135
April 1 -
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April -1 -
Original starting weight -266.3
April starting weight -
April goal - 260
Ultimate goal - 140
April 1 -
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April -
1 -
-
Original starting weight - 133
April starting weight -
April goal -.125
Ultimate goal - 85
April 1 -
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-1 -
Original starting weight -168.5
April starting weight -
April goal -160
Ultimate goal - 145
April 1 -
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April:-1 -
I'm in again!! Love these monthly challenges!
Highest ever weight (July 2010) - 275ish
Starting weight (July 2016) - 228.6 lbs
April starting weight - xxx.x lbs (March 31)
April goal - 176 lbs
Ultimate goal - 145 lbs
April 2nd -
April 9th -
April 16th -
April 23rd -
April 30th -
Total loss for April: x.x / x.x lbs
Lose 5+ pounds a month 2018 progressJan: 196.2 lbs start, 188.2 lbs end = -8 lbs
Feb: 188.2 lbs start, 184.7 lbs end = -3.5 lbs
Mar: 184.7 lbs start, ???.? lbs end = -?.? lbs
Apr:
May:
Jun:
Jul:
Aug:
Sep:
Oct:
Nov:
Dec:
2018 loss: 11.5 lbs1 -
I'm in too!
Original starting weight -
April starting weight -
April goal -
Ultimate goal -
April 1 -
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-1 -
I’m totally in! See you in April
Original starting weight - 219 (Jan 5, 2018)
April starting weight -
April goal -
Ultimate goal - 140
April 2 -
April 9 -
April 16 -
April 23 -
April 30 -
**Hope it’s okay, changed my dates around because my weigh days are Monday’s**
Total loss for April :-1 -
I love this challenge
Original starting weight (Jan 31st 2018) - 67.6 kg / 149.03 lbs
April starting weight -
April goal - 59.8 kg / 131.84 lbs
Ultimate goal - 51.3 kg / 112.44 lbs (would be happy with 52.62 kg / 116.01 lbs though)
April 1 -
April 8 - (got a night out planned for the 7th so the rest of the month will go downhill i'm guessing!
April 15 -
April 22 -
April 29 -
Total loss for April :1 -
My heaviest weight was 218lbs last year.
Original starting weight -204.4
April starting weight -
April goal -179
Ultimate goal -135
April 1 -
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-1 -
I'm in!
Fell off the wagon awhile ago....Need this motivation!
Original starting weight - 136
April starting weight - 136
April goal - 132 (gonna be a busy month on the road...)
Ultimate goal - 124
April 1 -
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-
1 -
ready
Original starting weight -
April starting weight -
April goal -
Ultimate goal1 -
I’m in! See you all April 1st!
Original starting weight - 168
April starting weight -
April goal -
Ultimate goal - 130
April 1 -
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-1 -
I’m in! See you all April 1st!
Original starting weight - 200.4
April starting weight -
April goal -
Ultimate goal - 150
April 1 -
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-1 -
Starting weight - 70kg
April starting weight -
April goal - 63kg
Ultimate goal -58kg
KG lost in April -
April 1 -
April 8 -
April 15 -
April 22 -
April 29 -2 -
Let's do this!
These Monthly 5lbs+ challenges are truly S.M.A.R.T (Specific, Measurable, Achievable, Realistic, Timely)...the perfect thing to help keep us motivated.
Original starting weight (December 2017): 212 lbs
Got serious (Jan 16th 2018): 208lbs
April starting weight: TBD
April goal: 183 lbs
Ultimate goal: 180 lbs (BMI <25)
- Original Goal: 185 lbs by July 1st
- average 1.0lbs per week
- drop about 10% of body weight
Non-Scale Goals:
- get BMI closer to "normal"
- A1C/Glucose back into "normal" ranges (never too high)
- HDL up to 40+
- Improved fitness - ready for backpacking Grand Canyon (7daye) and Philmont with Boy Scouts (12 days)
April 2:
April 9:
April 16:
April 23:
April 30:
Total loss for April:
I know that I am well ahead of my plan to reach my original goal. With that plan, I had expected to reach
195 by early April. And that is well in my rearview mirror! My new goal of 180 by early July is very achievable. I owe a big Thank You to MFP and all of you. I have managed to keep on track and motivated (and weighing and logging everything).
I imagine that these last few pounds are going to be the hardest, and July is a few months away. But I am
up for the challenges.
6 -
Original starting weight - 187 (Nov 2017)
April starting weight - TBD
April goal - 165
Ultimate goal - 150
April 1 -
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-1
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