dhk100 Member

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  • @nutmegoreo Thanks. I'll make a few changes starting today and do that. @NovusDies Yeah, I know. I'm just tired of adding onto their disappointments or having them think things like "ofc she couldn't do it again this time." I'll make some healthy adjustments though. Thank you.
  • Thank you to everyone who has replied so far and given information/support. I really appreciate it.
  • @goldthistime Yes. I weigh and log everything, ending around 1000 calories, due to feeling a little fuller with all this protein. I am also not active at all these days (other than the 3x classes) so that amount has been sustainable. @sijomial Yes, it is awful :( I didn't expect it to be this bad going into the challenge.…
  • Haha. Normally, I wouldn't do that because I don't like my food touching but there was a long line of people behind me and I didn't want to go back for another plate since it was so crowded (college event). Thanks for the calculation! I tend to overestimate for each item when I can't use my scale. Just to be on the safe…
  • Ahaha, indeed. The 90-110 lb range seems healthy for your height, especially if you have a small build, so I wouldn't worry about what other people have to say. I like the confidence/strength your last sentence exudes! Hey, I understand what you mean by feeling insecure about (much) taller people having the same or lower…
  • Thank you for the reference! Your legs look great :) and it's relieving to know that you're comfortable with yourself at 100. Extra relieving because we're pretty much the same height and it seems at some vague number around 100, I'm a little more convinced that I'll be comfortable with my body fat. I've been told that I…
  • Interesting... I guess our body shapes (like body fat percentage and shape) differ a lot. Underneath my clothes, I still had a good amount fat everywhere so 115-120 doesn't work for me. It was/is also uncomfortable for me to wear short sleeve shirts 'cause my arms were/are thick. Even if I put some muscle on, I think I'll…
  • I see! So I guess the effects of toning are much more significant than I thought they were. I'm glad you were able to overcome the eating disorder though. Thank you for sharing :)
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