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Restrictive Diet on 6 Week Gym Challenge (Low carb/Low fat/No sugar)
Age: 23 Height: 5'2 Sex: Female Starting Weight at the Gym (Clothed): ~137 Starting BF%age at the Gym (Clothed): 28.2% I joined a gym last week with my sister (who's much heavier than me) that runs a 6 week challenge. We go to classes 3x a week but the challenge focuses mostly on our diet and restricts...pretty much…
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How many calories does this look like?
There was a Murder Mystery Dinner event tonight. I didn't eat much during the day and exercised a bit to accommodate the calories. If overestimated, I would say 1,050 calories. I don't know the actual names of what was served but looks like a small bread roll, mixed vegetable with some vinaigrette-like dressing, some…
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Question to Short Girls ~100-130 lbs
To girls who are 5'0-5'2: Have you noticed a significant difference from when you were 115-125 to when you were 100-110 (maybe even less)? Were you 'smaller' overall? Did you see huge changes in body size, your arms, neck length, and things like that? I'm 5'1-5'2 and my lowest weight has been ~115 (super long journey as I…
