Lawanda0124 Member

I lost nine pounds this challenge! Working out six days a week has beenva game changer! Sw 239 Cw 230

Week: June week 4 Weigh in day: Thursday Starting Weight = 239 CW = 232

Daily post - Monday-Thursday Tracking: yes Calories: under Exercise: 50 minute circuit class and 40 minute walk daily Sw 239 Thursday weigh in cw 237

Daily post : June 14th Track: Yes. Calories: Under. Exercise: 60 minutes OTF class and 45 minutes powerwalking

Daily Post: 6/12 Track: Yes Calories: no Exercise: 30 minutes walking and 60 minutes otf class Pw 239 Cw 238 (Thursday weigh in)

You look awesome!!!! Wtg!!!! Yessssssssssww, you go man!!!

Try pinterest and instagram, youtube...tons of wonderful recipes

Daily post - June 10th Tracking: yes Calories: under Exercise: 45 minute walk

June 6, 2019 Track: Yes Calories: Over Exercise: 80 minute walk/otf Weighin: Thursday Sw: 239. Cw: 239

6/5 Yes Under Yes-45 minute neighborhood walk

Daily Post tuesday 6/4 Track ....yes Calories...under Exercise ...42 minute OTF class and 30 minutes of cardio

Daily Post 6/3 Track: Yes Calories: Under Exercise: OTF for 60 minutes, walked bridge 45 minutes.

Daily post 6/2 Track: Yes. Calories: Under Exercise: walk 80 minutes over bridge back and forth.

Daily post for May 31st. Track: Yes. Calories: under Exercise: Yes, walked for about 60 minutes, 60 minutes OTF Daily post for June 1st. Track: Yes. Calories: Under. Exercise: water aerobics 60 min, powerwalking 60 minutes

Hi, I'm Lawanda. I look forward to alll this challenge will bring to my journey!!

Mfp name: Lawanda0124 Starting weight: 239 Weigh in day: Thursday June Goal 230

Username: Lawanda0124 Weigh in day: Thursday Starting Weight: 239

Binge drinking/happy hour has been a major contributor to my gaining the weight I lost back. No more happy hour for me!

Add me please!

I'm 35....I hope not.....but of God promises 70 years it seems like we are😂😂😂😂😂

Add me please!!

Add me!

Hi, there! Congratulations on your success thus far! I love the fact you and your brother are doing it together!

I would love do me pals!

Hi, add me. No pals yet.