meganhirschi Member

Day 1 for the millionth time... Trying to figure out how to make it my last day 1...

32 here, trying to get fit alone

I wish I could run more than a few feet at a time cuz I just wanna run til I collapse..

45 calorie bread

Salt pepper granulated garlic onion powder herb de provence a little evoo

Depends on what im craving, right now its spaghetti with meat sauce and cheese... And always cheese

Of course it has sauce lol traditional tomato with beef

I relate my addiction is all carbs... I had spaghetti last night and spent the rest of the night wishing i had made more so there had been leftovers. Im still thinking about it and it makes me crazy.

I didnt even think about this being what it was! I have reflux but im not on meds til i get my physical. Thank you for the insight!!!

Thank you! I was worried about it cuz I'm trying to really watch my intake so I haven't had my fruit water lately.

I'm eating high protein low carb items like today I had egg whites with a little cheese, sliced tomato, 1 strip bacon and 2 small sausage links. My calorie intake is 1850.

I just started following closely again today but the hunger is what has derailed me time after time. I feel I may need to speak with a dietian to help me.... Honestly I don't know how to eat as healthy as I thought I did.

I would love to have more friends to encourage me and me to do the same for them

I'm here looking for the same!

Ogden, UT