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1/01 - 15 seconds x 2 = 30 seconds 1/02 - 20 seconds x 2 = 40 seconds 1/03 - 20 seconds x 2 = 40 seconds
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1/03 Exercise: Yes - OrangeTheory for 60 minutes and 20 second planks x2 Calories: Yes - didn't eat enough, and had to add some fruit to get myself to the point where it would record my meals for the day. I know better. I'll do better tomorrow... Tracked: Yes
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Hi, I'm new to this kind of challenge, but not weight loss. I'm 51 years old, and about 12 years ago, I lost half of my body weight. I've managed to keep most of it off, but over the last year, I've noticed some of it creeping back on. Last year was full of stressors. My husband passed away, my anemia went out of control…
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1/02 Exercise: Yes - 45 min PiYo / 20 sec Plank Hold x2 Calories: Yes Tracked: Yes Two days down, 29 to go!
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Hi! New, but excited to be here! Date 01JAN18 Exercise: Yes - 60 Minutes@OrangeTheory plus Plank Challenge (30 seconds) Calories: Yes Tracked: Yes
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Is it too late to join? I'd like in if possible!
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I'm in. I hate planks, but love the results! Goal: 60 minutes for the month. 01/01/18 - 15 Seconds x 2 = 30 seconds
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Hi All! Happy New Year! My name is Lisa and I'm 51 years old. I live in CT. Looking to get back to a healthy state of mind in 2018. Hoping that this group will help keep me accountable. January 2018 Goals 1. 3 Sessions at OTF/week (Orangetheory Fitness) 2. 3 PiYo Sessions/week 3. Track Food - stop skipping meals! 4. Track…
