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How much weight have you lost doing low carb? I know it works, just got to get my head in the game
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Laura, do you think you can eat like this the rest of your life? It seems daunting to me at times, but I don't know if I am over thinking it?
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Hello. This is Mike. 6’5 and 410lbs. Life long food addict. I have a very addictive personality. Food is my drug of choice. It’s legal, always available, comforting and inviting. It makes me content and complete. However, I realize it’s time for a change. Not eager to start Atkins again, although I did lose 80lbs on it in…
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Hello. This is Mike. 6’5 and 410lbs. Life long food addict. I have a very addictive personality. Food is my drug of choice. It’s legal, always available, comforting and inviting. It makes me content and complete. However, I realize it’s time for a change. Not eager to start Atkins again, although I did lose 80lbs on it in…
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Did you exercise the first year or ever since you started losing?
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Actually my local gym is $10 and the Y I go to is $45 a month! The Y is closer. Thats why I go there.
