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I'm on Day 3 of my Keto Journey - but have been taking a magnesium supplement daily for some time now, so perhaps that's why I've missed the Keto Flu - so far, at least. It's still a struggle for me to find what's appropriate to eat - as there seems to be hidden carbs in so many things! Sticking with salads with broccoli,…
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I, too, am rejoining. I was only on MFP for a short time a few years ago - and am now more committed to a healthier lifestyle. I'm doing low carb, KETO, in hopes to be as successful as a lot of my contacts on Facebook. I'm into horses and riding, so my horses would surely appreciate it if I would drop a good 50+ pounds!…
