Replies
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Sorry, I was off schedule yesterday and I forgot to post. Check in: Monday PW: 145.0 CW: 144.0
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Check in: Monday PW: 145.0 CW: 145.0
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I can’t remember if I posted or not, so just to be safe: Check in: Monday PW: 145.0 CW: 143.5
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Check in: Monday PW: 143.5 CW: 145.0
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Check in: Monday PW: 143.5 CW: 144.5
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Check in: Monday PW: 143.5 CW: 143.5
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Check in: Monday PW: 143.5 CW: 143.5
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Check in: Monday PW: 143.5 CW: 143.5
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Hi everyone! I’m Alison. I’m 56 years old and live in Southern New Jersey. I am married for 22 years. I have a 21 yr old son and 18 yr old daughter. In December 2017 my family threw me a surprise party and gave me a sash that read “50 looks good on me”. No it did not!!! I was 196 pounds and the photos of that day made up…
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Avocados are gross.
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I have one that I use constantly. Yes, sometimes it does end up being a foot rest, but more often than not I peddle. Do I think I'm burning many calories? No. Am I moving? Yes, and in my opinion, that is better than nothing.
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I would log them as 10lbs when doing arm work because each arm is raising 10lbs, not 20. If I'm doing squats or calf raises or things like that, I would log them as 20lbs because your legs are raising an extra 20lbs total.
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Did you try putting it in manually rather than scanning it?
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I'm in the 50+ group too! I could use some friends. Add me. :)
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I am trying not to lose focus on the smaller goals. It's really hard when you don't see the scale move at all. But I do feel better even though the scale doesn't seem to move. 5'1" at 196 is not a healthy place to be. Since I'm new at this I don't know how to add friends, but feel free to add me.
