Je55ica_79 Member

I'm listening to Keith sweat twisted and drinking and enjoying myself. But I want to be happy with out drinking...working on it. Thank you monkeefan1974 for the support encouragenent I really appreciate it!

https://youtu.be/HvbclcerOgM

https://youtu.be/WbN0nX61rIs

https://youtu.be/tgIqecROs5M

Forgiveness to myself and once a new day starts, fresh start! We all fail and make mistakes. People that are successful fail the most! Because they brush themselves off learn from there mistakes, take chances and forgive themselves from failure. You fail everyday you bbn don't try. But if you try you might succeed! So…

I'm in a huge funk which is why I made the post. I feel dead inside. I don't know what would make me have any good feelings. I'm mostly anxious, anger and sad. I hate saying that. But it's just where I am. I would love to have a great laugh or peace or something other than how I feel lately. I'm trying very hard to change…

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Feel free to add me I have just over 80 to lose already lost 24 since November

Hi I've been a SAHM for almost 17 years of 4 kiddos 2 are in college now. I'm going back to work this week. My advice always make time to take care of yourself. I wish I had done that far more than I did. Make sure you seek friendships too staying home can be very lonely. I was 140 when I first started staying home with…

Feel free to add me. I'll be 40 this year I have finally start the journey of loving myself. I try to post inspiring quotes and have my diary open and try to support and encourage all my friends here.

This might be a cultural thing idk where you live. I've never experienced any of what you're referring to. Sounds like you're around alot of child abuse and a place where women don't have many social rights. I've never been raised to worry if a boy is going to like me and I don't know anyone that openly raises their girls…

Margarita

25

New York

Original Starting weight: 250lbs Goal weight: 140lbs Challenge start weight: 230lbs January 28th weight: 228.5lbs February 3rd weight: 226lbs Total weight lose: 21.5lbs Total weight lose for the challenge: 4lbs

Oringal weight 250lbs Goal weight 140lbs Start weight for February challenge 228.5 Feburary 3rd weigh in: 226 Lost 2.5lbs this week Total weight loss 24lbs since November Challenges stressed caused me to not eat enough calories each day. Trying to get a hold of my anxiety that sometimes comes on so strong I can barely…

What veggies do you like? What fruits do you like? Try looking at pinterest for healthy recipes with what you like. Do you like tuna, pork, shrimp, scallops? Their high in protein so it will help keep you satisfied if you mix them with a veggie pasta maybe. Yogurt is good too. You could do plain Greek yogurt with PB2 and…

You're doing a great job! I'm so inspired by how committed you are and the successful weight loss so far. You're awesome! Wishing you more success on your journey!

To be healthier Hopefully relieves some joint pain To allow me to enjoy life more. I find being overweight I hold back alot in many ways.

Wow! Your view is from only your experience. It's not facts for every female! I was absolutely shamed for being underweight. People commented and shamed me far more than I've been shamed over weight! I hated my body and myself from 10- almost 20 years old because of being skinny shamed. I have 4 kids 2 were healthy chunky…

Yes I liked that and call the midwife was good too

Orange is the new Black Wentworth Shameless Sex education Love ATYPICAL I liked unbreakable the first few seasons...

I wanted to add they've always gone over well I've brought them to different gatherings.

Hmm I don't know about healthy but less cals I've made cake. One can of crushed pineapple and one box of cake mix dry (white, yellow or angel food cake) bake as instructions. Then top with light cool whip. I did cup cakes. When I did weight watchers they were one point. I've never figured out the cals per serving.

Nice

Congratulations! Awesome job!

Opps I missed the kid question 😎 I have 4 age range 11-19 are in college one graduates this spring🤪

Weightloss and high protein low carb. My husband was able to his levels back to normal in 3 months.

Just eat with the the calories that myfitness pal gives you. Make sure you log everyday and everything. Weigh and measure all your food. Stick with it. Remeber You didn't gain it overnight you aren't gonna lose it over night. Go to the success stories here and read a few there has been some very good detailed success…

Great job! Congratulations on your success!