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Everyone hold their body fat differently. I'm 5'9" 225.5 and in an size 18 in most brands I do have one pair of 16 that are tight but I also have a pair of 20s that are tight. I hold most of my weight in my tummy and thighs.
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Amazing! Congratulations!
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Congrats, awesome job!
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GREAT JOB !
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Congratulations on the weightloss you look great!
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From my hike
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So last weekend my youngest daughter and I went for a few hikes. I very much enjoyed myself and so did she. So we are gonna start hiking regularly to local falls. ❤❤
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Not ok Being on you cell phone while your checking out at a store.
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Great job!
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Same, anyone can add me. I've lost 24 looking to lose almost 90 more!
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Not ok! Not making your bed.
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Naughty
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39 mom of 4 2 in college now 😏 looking to lose 90ish more pounds if anyone wants to friend me! I'm always looking for support and inspiration and helpfully I'm decent on giving too. I think I am 😜
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https://youtu.be/UOUBW8bkjQ4
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Hey welcome back! Wishing you lots of success!
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Great job! You look awesome!
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Great job! You look great!
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My suggestion is try to figure out why. Is it emotional? Is it when you're doing something else that triggers it like drinking? Do you only do it with certain foods? Are you eating too few calories most of the time and then just lose it and cave into over eating?
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Well first of all Happy Birthday! Second It's only one week! Forgive and keep moving forward. Plan this coming week like you've been doing and don't give up because of a few days of celebration. Third just think How lucky you are to have people around you celebrating you! You are blessed and that's awesome!
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Yes my exercise is very minimal. Walking here and there. Mainly diet has me at a loss of 24 pounds so far.
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Not ok! Eating someone's leftovers that they planned on eating
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Just enter your info in and follow the calories that MFP suggests and log everyday, and weigh and measure all your food. Don't make too many changes at once. Eat foods you normally eat but make sure you're staying in side your cals. I like to eat lean protein and veggies but you don't have to to lose weight. You just have…
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Hi welcome! What are your weightloss goals?
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Now that one seems like a strange combination for sure! Glad you enjoyed it though!
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That is soooo good!
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Sense of humor and confidence
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Welcome! Wishing you lots of success!
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New York 13 degrees🧤🧣 very cold and windy and snowy
