KentuckyAHA Member

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  • 19 days woooo :-)
  • I’ve made it this far! Hopefully the second half of the month will go just as well! :-)
  • 3 weeks to go! Question..is anyone taking a ‘cheat’ day? We have a friends 30th bday party before the end of the month. I’m not planning on taking a cheat day for drinking but know this is a time that is meant to be celebrated and will be hard not to have a toast to his bday especially when I’m helping plan the party. Also…
  • 9 days in and down 10 pounds. I promise I’m being totally healthy about this but I went from not caring what I drank/ate AND not working out EVER. I have now cut alcohol out for 9 days (when I used to have a minimum of one glass of wine a night/a 6pk of craft beer on weekends which are about 200 cal per bottle..), now…
  • @dkabambe GREAT WORK!!
  • We are officially 1/4th of the way! Hoping the next 3 weeks go smoothly.
  • @karenwatkins22 you can do it!
  • Great Work @marieamethyst ! :)
  • It’s now Friday, the weekend can be more challenging for all of us but I’m hoping to tough through it and hope you all can do it too! Good luck! Keep up the great work! Our bodies will thank us! :)
  • Thank you I am going to look into this!
  • My earlier message got cut off but I had said I was going to a family dinner at my parents tonight and with everyone drinking it would be a challenge but..hooray one more day down, no drinking!
  • I am still trying to figure out what will satisfy my craving for a big glass of red wine after a long day.
  • Count me in! I started Jan 1! I also turned down a much desired glass of wine tonight at a family birthday dinner. I know it’s only the 3rd day but celebrations make it harder to turn down. Today I was proud of myself and that’s something to celebrate!
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