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Montevideo, Minnesota (but we miss Oregon so very much!!)
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If it was the quick sugar loaded kind the kids love, then definitely yes :wink:
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Fasting Sun, Tues, Thurs >> Feeding Mon, Wed, Fri with an over-calorie day to 'cheat' on Saturdays.
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Hi Christine! What are you eating on your feeding days? Just out of curiosity :)
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Beef barbacoa (beef cheeks) - shredded and ready to serve up!
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beef barbacoa (beef cheeks)
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My diary is open and although I don't think of myself as keto, it is LCHF which is what my husband and I are working on...
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I'm a foodie, and a blogger, and my diary is open. Not all of my recipes are on my blog yet or on pinterest. I find keto way less restrictive than paleo and am in week 3...and i have no cravings WHATSOEVER. I feel twenty years younger, need only 6 hours of sleep right now, am down to two meals a day but could probably…
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Pot roast with sauteed bok choy and asparagus spears (with mushrooms and bacon)
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I love the Caracal cats!! Here's my resident lord of the house...
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Playing in the snow after the blizzard a few weeks ago...
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Thanks!! (and it really was amazing too, you'd never guess that bok choy was so versatile!)
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I'll share, I just have to figure out how to fit another app on my over crowded phone! (but i also do videos on youtube, so somewhere down the road it will be pretty obvious to my recipe fans).
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My favorite is the basic, apple cider vinegar with sea salt ( a touch of olive or avocado oil if you like)
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Pot roast with sauteed bok choy and asparagus spears with bacon...yumm!!
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OK, thank you!
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Mine is open as well (hubby and I are both LCHF with moderate protein and limited sugar). Plus i'm a food blogger so my recipes will be printable once I add them to my website :)
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You can add me too...lost about 40 lbs before rejoining MFP, down a few pounds over the last few weeks here and 50+ lbs to go (between baking for blog, which doesn't help!)
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Hubby and I are both on here, and welcome friends and support (i'm a foodie that will need all the support I can get lol)!
