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Hi @sarahmurch73 I am back here after successfully losing and then putting back on... just over 5kg at the beginning of this year. I really need to lose 5/6kg and would ideally like to lose another 10kg on top of that. I am not great with advice but would be happy to buddy up. Current Weight - 77.5 Goal Weight -61/62kg…
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Hi All, I am 41, 5'3 and currently 70kg. I would like to get down to 58/60 this year and then focus on getting strong and defined. Looking forward to support from here. Good luck to everyone with your goals.
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Name: Angela Age: 41 Height: 5' 3" Starting weight: 77.1kg Goal weight: 58kg Current weight: 71.1kg Total weight lost: 6kg This week's successes: Hosting a get-together and ensuring that there were lots of healthy snacking options This week's challenges: The prosecco and wine consumption at said get-together. Weigh-in day:…
