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That's brilliant!! Well done to you! :) A few people have said that weight training is better than cardio. I mainly use an exercise bike around 4 times a week but started with weights over the weekend too.
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I didn't "woo" either... but can I just ask, what does it actually mean!? I'm guessing it's negative!? :)
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Totally agree! I mean versus in regards to others' personal preferences
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Ahhh! Didn't realise that!
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Brill thank you :)
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Quite possibly! It will be a massive shock to my system ha ha :)
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I'm drinking 2litres of water per day. I wonder if menstrual cycle is something to do with it as kdbulger mentioned as I do retain a lot of water. I don't weigh food but I'm only eating vegetables and meat and not huge portions. I'm just sticking to a healthy diet, a lot healthier than how I have been for the past year.…
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Ha ha ok! I'm by no means claiming to be an expert. Seems like everyone else on here is though......
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I wonder if it's because you're training and gaining muscle maybe? Thank you - I will keep at it! Good luck to you x
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Thanks everyone! I know a week isn't a long time but I am going off past experience with my body, I usually lose weight fairly consistently. The 1200 calories is as per the MFP guidance which I have done before. I am petite which is probably why but I will research it! That is a good point about cycle, it may be partly to…
