Replies
-
Add planking and core workouts into your weekly workout :) Unfortunately I’ve always had a saggy belly even with weight, it did get smaller when I lost -60 lbs but it was still saggy. I’m sure if I got to a smaller weight I wouldn’t see it as much but I’m convinced I might need surgery for mine especially after I have a…
-
Feel free to add. Always looking for motivational friends :smile: I’m 27 looking to lose 60.
-
It’s such a good idea!!! I took some on the 10th and I was shocked how mad I looked. But after 20 days of MyFitnessPal and going to the gym so far only 3 days a week and I already look like I skimmed out a lot when my weight has only decreased by 1.6lbs
-
I hear ya! I was in tons of pain for a long time and doctors couldn’t find anything. I couldn’t work out without being in pain and always felt crappy. It definitely took small steps until I could take bigger ones. I still have bad days but trying to overcome them. Feel free to add! Always needing more motivational friends…
-
In 20 days I’ve only lost 1.6 pounds but the photos I took from the start vs now in the same clothes says a ton! Also if you aren’t even hitting 1000 your body could be going into starvation mode. You shouldn’t eat less than usually 1200 unless your doctor says otherwise. Feel free to add, always looking for more…
-
I’d love to have more motivational friends!! Feel free to add. I’m 27
-
Feel free to add me! :) I’m 27 and looking to lose 40-60. I would love to have more friends for motivation.
-
I’m 5’7 looking to lose 40-60. Feel free to add :)
-
Thank you guys so much! It helped me a lot! I know it sounds silly, idk why it bothered me but it’s true. I’d rather see a loss than a gain. ;) Thank you for helping me understand haha
-
Amazing!!! Great job! I need to lose 60 again for the second time in my life.
-
Feel free to Add me guys! I’m 27 and 209lb looking to get to 160lb or lower if my body will ever allow!
-
Feel free to invite me!!! Definitely need the extra support. I’m 27 and have to lose about 50-60lbs again. I want to be healthy again and hopefully lose the weight to get ready to start a family ❤️ I definitely don’t want to be pregnant if I’m already not doing well
-
I’ve definitely been thinking about trying Keto but so far it’s sort of confusing. I need to read about it more.
-
I have similar goals and having. A TERRIBLE time with motivation! Feel free to add ladies