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I’m in my first challenge, end of week 2. I am 34 female, 5’8 and started at 179 and have only lost 3lbs. I do not feel that the FTDI diet, and especially “tilapigus” is for me. I’m going to continue the workouts but will be eating a way more balanced diet using MFP to track my calories and macros. This doesn’t seem…
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add me too! I need accountability buddies. 5'8 cw 175 gw 145
