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Celebrating 150 pounds lost today. I’m more that half way now!
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Week one summary: SW:299.7 CW:295.2 Total lost in October: 4.5 Exercise week one: 1/7 days Calories under 7/7 days I need to work on exercise as usual, BUT that’s my best loss in one week for a while! Here we go week 2!
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10/5 SW 299.7 CW: 296.7 Exercise: mall walking today Calories under 5/5 days
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SW:299.7 10/3: Weight: 297.4 Exercise: no (this is my albatross! Today is a new day!) Calories: Under (and after that work party too!)
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SW: 299.7 Daily progress 10/2: Weight: 298.9 Exercise: not today Calories: under
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@RunaMarti I’m curious to see how you like it. My daughter got an Apple Watch and I think I’m going to try her old Fitbit. My phone tracks steps though so I have a pretty good idea of my steps if I wear pockets and can carry it around with me. Recap to add exercise: 10/1: 299.7 Exercise: 4874 steps Calorie goal: under
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Okay here we go! 10/1 Starting weight: 299.7 (Under 300 for the first time in 16 years this morning!!!) Exercise: Days under calorie goal:
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@tammyfranks2 you look amazing!!! Woohoo my friend! Great job!
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I’m still here too and keeping on keeping on. I had a bad cold and spent two weeks going up and down on the scale which was so frustrating. Plus it’s the craziest time of year with my kids after school stuff and my job. I’ve had to white knuckle more than a few dinners, snacks, and treats lately. Friday I ate all of my…
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@Mellykay88 Yay! Congratulations!
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@tammyfranks2 We can do this girl!! You are doing so great too! I’m trying hard not to think about the fact that I’m not even halfway yet. One day at a time with little celebrations along the way is what I’m trying to do! @bmeadows380 Those are the only mirror selfies I’ve ever taken, and I was rushing out the door to work…
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Celebrating 100 pounds lost today!!! Woohoo!
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@tammyfranks2 Yay for you! You look fabulous!!! Woohoo!l
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7/22 weigh in: SW:331 W1: 326 W2: 328 CW: 325 Total for July: 6 pounds I have to drink more water. I’m drinking 64 ounces on a good day.
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75 pounds! Woohoo!
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I hit my first goal today! It was to fit in the theater seats at my daughter's dance recital. Here I am, right now, at rehearsal, comfortably sitting in the seat. It's been 13 years! I am so so happy! I don't have words for what it feels like to not be embarrassed and sitting in the handicap section.
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Just checking in with you all. My daughter is a competitive dancer and injured herself in April and has been struggling to recover. She's on the mend, but it's been a rough month. I lost 13 pounds in May, and am down to 340 today. That's a 73 pound loss so far! I fell off the wagon with exercising when she got hurt and I…
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SW:365 W1: 363 -2 W2: 361-2 W3:355-4 W4:353-1 End: 353 Group total 96.6
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SW:365 W1: 363 -2 W2: 361-2 W3:355-4 W4: End: Group total:79.9!
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Oops my W2 is 361 not 362. I'm not going back there! Sorry for the typo. Here it is: SW:365 W1: 363 -2 W2: 361-2 W3: W4: End: New group total: 41.5 Remaining: 18.5
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SW:365 W1: 363 -2 W2: 362-2 W3: W4: End: New group total: 41.5 Remaining: 18.5 Go us!
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I'm celebrating 50 pounds down (almost 53 today) and 100 days logging this week. You still can't really see, maybe in my face a little, but I'm definitely feeling better. I'm most proud of these accomplishments: •I've finished 13 days of a 30 day workout! I still hate cardio exercise but I may one day become fond of…
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I just finished day seven of the Walk On 30 day plan. I lifted weights, did an ab workout, used a resistance band and did tons of cardio. And I survived. I really didn't think I could do any of that but I did. It wasn't pretty but it was a start! The challenge for next week is to complete days 8-14 during a week when I…
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Here we go! SW:365 W1: 363 -2 W2: W3: W4: End: New group total: 13.5! (46.5 left)
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@MzCara148 dumbells, and the videos alternates cardio and strength days. I started with the lightest weights I could find. She says to try to work up to 5lb weights by the end. We'll see. I'm just a little sore today which means I did something right I think.
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I just finished day two of Jessica Smith's Walk The Weight Off 30 Day Plan. It was interval walking with weights. I used 1.5lb weights. Yesterday was cardio for day one. I like these dvds because there's something new almost every day and it only lasts 30 minutes, and there's a count down clock. It's also easy to follow.…
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This week has been temptation city for me, and I am so proud of handeling it. My husband and I share a birthday plus we have a big Easter dinner every year, and I stayed within my calorie goals and was even able to have cake at the celebrations. I mean I felt like an addict in a crackhouse, especially last night when I was…
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WoooHooo! I finally had a great weight loss week! I lost 5 pounds in the first three weeks of March and 7 last week. And I didn't reduce calories this week from the past two at all. Crazy! I'm so glad I kept at it. I'm 3 pounds to the goal with 3 days left! SW: 380 W1: 378 W2: 376 W3: 375 Wk4: 368 Total weight loss: 12…
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Good job everyone! So this week I only lost a pound, but I was so proud of myself because I exercised twice and that's my biggest struggle. I easily lost more than 15 pounds my first two months, but I guess my body is settling in and slowing down. SW: 380 LW: 376 CW:375 (only 1 little pound this week) Total lost to date…
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Day 14! Great job everyone! SW: 380 Last week: 378 CW:376 I cut my calories down to 1200-1400 a day and got the same results as last week. My confession is that I didn't exercise either week. Exercising is my biggest struggle. I'm going to try my hardest to do something three times this week at least!