lizzyleveille

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*Cals

in Is it true it's best to change up calories? Comment by lizzyleveille January 2018
But there is no reason to eat 500 caps a day

in Is it true it's best to change up calories? Comment by lizzyleveille January 2018
Yes!! If your trying to lose weight and you hit a plateau you need to confuse the body to keep the pounds dropping. I heard some people have cheat days x1 A week just to kinda restart the metabolism.

in Is it true it's best to change up calories? Comment by lizzyleveille January 2018