hpopik1 Member

Thanks found one, downloaded an app and did my first workout this morning

Well, Week 1 Day 1 completed. I think it's going to be a long 8 weeks. Going to start looking for a 5K in October Halloween theme would be nice

I have downloaded the c25k app from zenlabs has anyone used this one and does it work

Hi my name is Hank from Illinois, I been on this app 6 months and lost 40 pounds and ready to start phase 2 a 5K Starting this Saturday for my first run been walking 5 to 6 miles 4 to 5 times a week, my goal a 5K by the end of the year We will see how I do

One of my goals is to run a 5K. I think running a 5K in my 60's would be an accomplishment I guess it's a refuse to get old thing

X gamer here was addicted to WOW for 6 years now I stay away from them life is too short to spend it in a game