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You can do it! And omg, when I think of Vancouver and shorts with running, that intimidates me lol. I'm from Georgia and not too fond of the cold but you go girl! Give it your best and the fat will melt off. Good luck to you.
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Don't give up Jill. It's good that you decided to change your habits. I'm 36 also and something just snap in my brain not too long ago telling me I no longer wanted to be fat. We both can do this! Good luck to you.
