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I'm in I will have one week in tomorrow of joining Tops and MFP Starting weight:226.4 Goal weight:175 Current weight: Total weight lost: This week's successes: This week's challenges: Getting my exercise and tracking my food
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Hi I'm on day 6 everything starts with a first step good luck
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Way to go I have 15 days in no pop
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1.Goal is to track my food on here until I reach my goal weight of losing 50 lbs 2.Lose my first 10 and treat myself to a massage
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Welcome Anne
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About 15 years ago I joined Tops Club and it was just a support group were you got weight once a week and members encouraged each other and they did challenges. It worked for me as having to get weight in front of someone else seemed to motivate me I'm hoping for the same thing this time around.
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Congratulations tks for sharing your story