Hannah5147

Hi, When you say plant based do you mean a vegan diet? I definitely over use salt. I season food like a mad lady. Use too much salt and too much black pepper so could definitely cut back on that. I have two little ones and I will have a bite of what ever they're eating now and again . So they might be having some chocolate…

in Daily challenge ideas Comment by Hannah5147 January 2018

Thanks for all the replies . I'm done 2lbs now and I'm feel motivated.

in 1st week in and no loss Comment by Hannah5147 January 2018

Do we just add comments here?

in Lose 22lbs by 24th April 2018 Comment by Hannah5147 January 2018

I'm in . Feel free to add me. Would love more friends for support/motivation.

in Lose 22lbs by 24th April 2018 Comment by Hannah5147 January 2018

Would love some friends for support/motivation. Started my diet early December but had time off over Christmas. Started again and I'm now in week 2. I have a fitbit and my goal this week is to reach 10,000 steps a day. So far so good!

in Comment here if you want more friends!! Comment by Hannah5147 January 2018

I'm aiming for 10,000 steps a day. How do we join in the challenge, do we post updates here?

in STEP CHALLENGE -- JANUARY 2018 Comment by Hannah5147 January 2018

Hannah5147 Member

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