Hannah5147 Member

I have two children 5 and 3 yrs. We're in the uk and they do clubs. My daughter does ballet, tap dancing , swimming and gymnastics. She loves it. It means we're super busy after school but it's good exercise and she just thinks she's doing a fun club. Maybe look up a trampoline club? Could be something she really enjoys…

Thanks everyone, I'll take a look at all suggested. X

Welcome back Bethie. I'm back again and in my second week. X

Sounds like your dog is looking after you and your looking after your dog. What a great partnership. Well done Sammi. X x

Thank you. I'll take a look. 😊

Love this! ❤

Thanks for the adds everyone 😘

The 10,000 steps definitely helps keep more active and I've found does make a difference to my results. I have 2 young children so I dont get the chance to go to the gym.

This sounds amazing. Love Indian food

Tuesday 2nd week back at it and 2.7lb down and I'm doing 10,000 steps a day. Feeling really positive and determined. Goal this week is to track on the weekend. Don't want my hard work in the week to go to waste. Hope everyone is doing well 😊

Lebanese cauliflower rice with charred peppers.

Sounds delish everyone. Scallops are an absolute favourite of mine. Nice Monday treat for you Lynda. Sunday and sunshine what's a chicken bubble up? I'm in the uk and have never heard of a bubble up.

I lost 2 stone last year and have put it all back on 🤦‍♀️ So I'm starting again today and need some inspiration from all you lovely people. Please add me so we can hopefully motivate each other. 😊

I lost 2 stone last year and have put it all back on 🤦‍♀️ So I'm starting again today and need some inspiration from all you lovely people. Please add me so we can hopefully motivate each other. 😊

I've always wondered about this. I've heard over and over that you should finish eating before 7 in the evening or have your biggest meal of the day at lunch time. I guess most people weigh in in the morning so if the meal has been completely digested you'll weigh slightly lighter. Since weight loss is about cico surely it…

Hi, If you are feeling dizzy and tired it's definitely worth looking at the quality of food you are eating. Plenty of fruit and veg and home cooked meals. Also plenty of water. Lots of protein too. Make sure you are filling your calorie allowance with things that will keep you full and release energy slowly. Sorry not a…

Hi, well done on your loss. I started in January and have lost just over 20 lbs. Feel free to add me.

Feel free to add me. I too have lost just over 20lbs since January .

Think i understand it all now. Thanks guys.

So at the moment my lbs/week is saying week: + 0.29 so on average this week I've put on 0.29 lbs. Three months is - 1.54lbs so does mean three months ago I was losing on average 1.54lbs a week? With the kcal/day I haven't seen anything on the app where it tells me how many calories I should be eating. It's says this week…

I friend of mine recommended a low calorie ice cream. It's called halo , I've also tries one called breyers. The whole tub depending on the flavour is between 280-320 calories . Really good when your craving something sweet and it feels like a treat. I loved the vanilla and peanut butter flavour . I tried the chocolate but…

Completely forgot i posted this, thanks for the replies. Needless to say i kept drinking my coffees!

Thanks everyone, really appreciate all the comments. Think i am going to weigh daily for a week or two and see how that goes. Will be nice to not have the pressure of a weekly weigh in. I've lost 20lbs so far and have been at a little stand still for a few weeks, I've also had lots of celebrations recently so party food…

Thank you all for your informative replies. I don't have time to go to the gym (I have 2 young children) so home workouts and walking are my only means of exercise. I won't be looking at the graph so much or let it affect how I feel about my work out. I think it just helps me push myself and not be 'lazy' with my workouts.…

Seeing the heart rate graph helps me push to try my hardest. Thanks for your reply.

Hi, I'm a mum of two, feel free to add me

Hi, Feel free to add me , I'm a mum of two too.

Hi, Feel free to add me . I'm a stay at home mum too. I have two under 3 . I've only just started, just finished week 2 and I'm down 5lbs.

Hi, I've just finished week 2 and would love some more friends for support/motivation.