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I knew we were going to be eating out last Friday, so in order to not feel like crap about it, I just tried to double my working out. And I felt a lot better about it! Even just a few more minutes than normal.
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And tell everyone it's only because it's the year you : were born Graduated Got married
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A man is having a tough day and stretches himself out on the couch to do a bit of what he believes to be well-deserved complaining and self-pitying. He moans to his wife, "Nobody loves me. The whole world hates me." His wife, busily occupied with other things, hardly looks up. "That's not true, dear. Some people don't even…
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Thanks for the distraction guys! Got me through the rest of my day! Now- to the gym!
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I did set it a little lower in case for some reason something isn't calculated right- to give me a little leeway. So far I haven't felt too hungry, but I am worried about tomorrow, since I am off work.
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I love that, losing 1 lb a hundred times!
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Thanks!
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Thank you! I will keep your words in mind!
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A crime was committed in the forest, and the police are stumped. Who did it? Yew know who.
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Killer Rabbits!!
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No thank you! I want to keep my food in my stomach, thanks
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oops.....
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lol.....no...I felt full after the risotto.....
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I'm a spicy turkey sausage girl- we stopped having beef about 10 years ago. (okay....now I''m thinking about yummy biscuits and gravy... :wink:
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I have a tall family but my husbands family is all short! I look like a giant next to all his sisters!
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I've actually never know the answer to that. I am 5'7". Which means I am generally taller than a lot of girls, but I don't classify myself as tall.
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I take coffee once a month during our crazy early morning meeting- two creams, no sugar. you?
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I have faithfully logged all of my food starting last Friday.
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I don't weigh my food, but I'm following the Clean Diet book, all healthy eating, low carb/higher protein, little sugar. It's what I did last time and actually lost over 50. It's challenging and even though no weight loss I do feel better. I think my body is clinging to the fat we both love so much! Lol
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I use a very dark green lotion and concealer to help with my red face- it tones it down enough that I don't look too bad at work
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Yes, I have been cleared to bike, this is my second ACL repair. Unfortunately had to have my lateral and medial meniscus removed, so my doctor said no running anymore. Which is what I loved to do, so I am trying to learn to love to bike. lol
