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has anyone tried chronometer?
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Is this et carbs ?
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I have ordered the Bernstien book Thanks and watched video
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I am astonished? How can you eat so little carbs? I have cut out all rice pasta cake etc
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Thanks for responses i AM trying to have 90 carbs per day to maintain good sugar levels I have many other health issues and low mobility so exercise is very difficult, can only walk about 20 steps without stopping, I am having dense nutrition and 1200 calories per day, trying to get enough iron calcium and potassium and…
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comparison of daily weekly reports will give progress in micronutrients Very useful I found that I had too little iron,calcium potassium consistently, trying to increase these levels! Cant track B vitamns unfortunately
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I need more specific information of what I eat as I have many health problems like diabetes, bone problems low iron levels also need to reduce carbs and heart problems need to reduce saturated fat
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I am trying premium, more information available for tracking, think it is worth the extra cost
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trying to follow this diet plan, finding it hard as unpalatable eating so many vegetables and beans So much confusing material now! just read How not to die Michael Gregor - awesome read.
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some foods in the data base do not include nutriments I am interested in eg fibre (some foods) B Vitamins cant be tracked, Some foods don't give poly and mono fats just amount of fat I AM MORE INTERNESTED IN TRACKING MY MICROMUTRIENTs Some foods in the data base have missing nutrients so my daily record is inaccurate
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Hallo DIabetes 2 28 years,HBALC 54 (7.1) insulin basal 34 twice a day and novorapid 3x 20 per meal adjusted, trying to lose weight for neck stenosis affecting spinal cord operation, soon, low mobility prevents much exercise Trying to build up walking daily with walker and frequent sits, also heart failure early stages.Any…