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thank you so much!
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yeah I've never done any 5ks before only place I run is in my soccer matches but I met a few people that do 5ks through out the year and i always like to have a good run, but ill will take your advice! thanks
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where could I look up that information?
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well most of the 5ks im looking at are for fun and some are competitive, like a few will be foam 5ks, colorful run 5ks, stuff of that nature, and the others will be Spartan race and rugged maniac, but I'm sure those are more then 5k
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oh really?! thats just my basic jog to be honest i save most of my energy for the final sprint to reach the front. thanks for the advice !!!! I feel really confident now!
