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Replies
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Sweet potato and spinach hash with scrambled eggs on the side. Banana and oats pancakes, egg muffins made with vegetables of your choice.
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French Montana - Tip Toe, Rita Ora-anywhere j Balvin -Do Jente. I also like done songs of Sia, Eminem and Demi Lovatoes
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All of the above and also a long stretching session will help aswell.
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*plans
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Try Hasfit's workout on YouTube. I love their strength training. They do full body and split body strength training. They even do free monthly workouts
