Replies
-
Sweet potato and spinach hash with scrambled eggs on the side. Banana and oats pancakes, egg muffins made with vegetables of your choice.
-
French Montana - Tip Toe, Rita Ora-anywhere j Balvin -Do Jente. I also like done songs of Sia, Eminem and Demi Lovatoes
-
All of the above and also a long stretching session will help aswell.
-
*plans
-
Try Hasfit's workout on YouTube. I love their strength training. They do full body and split body strength training. They even do free monthly workouts