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Feel free to add/request me
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I’ve learned diet is the biggest part. Working out helps a lot, and sometimes I’d rather run 6 miles than pass up a good cheeseburger. I’m not in CA but feel free to add me. I can’t quite figure out the friending thing yet as I just signed up to the community recently but I am looking for friends to help keep me motivated.
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The fact that I detested buying new clothes. I used to love this, but I grew to hate trying on new outfits–especially as a more fitted look (skinny jeans/etc) has become more on-trend. I never felt I was fat…but when I started noticing more muffin top and would look at videos and/or pictures between the last few years and…
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Keep hanging in there. It took me about a week to start seeing results and really two weeks to start seeing significant results. Also, weight can fluctuate up to 5 lbs on an average day, so keep your weigh ins consistent and note the time. I usually weigh myself first thing in the morning pre-workout undressed to sync my…