j29t Member

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190lb. 1/15/18 CHALLENGE STARTING WEIGHT: 142lb. 11/30/20 December 7: 143.2 December14: 142 December 21: 141.5 December 28: 145.2 December Goal: 141.5 December Actual: 145.2 (+3.2) January 4: 144 January 11: 142 January 18: 141.5 January 25: January Goal: 141 January…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190lb. 1/15/18 CHALLENGE STARTING WEIGHT: 142lb. 11/30/20 December 7: 143.2 December14: 142 December 21: 141.5 December 28: 145.2 December Goal: 141.5 December Actual: 145.2 (+3.2) January 4: 144 January 11: 142 January 18: January 25: January Goal: 141 January Actual:…

Good to see posts here. Welcome to any new folks and hope all are doing well this year. I'm doing fine and glad to have given myself some of my favorite tastes during the holiday season. This caused a small gain, which is on the down curve again and I feel the success of not having a giant gain was the result of tracking…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190lb. 1/15/18 CHALLENGE STARTING WEIGHT: 142lb. 11/30/20 December 7: 143.2 December14: 142 December 21: 141.5 December 28: 145.2 December Goal: 141.5 December Actual: 145.2 (+3.2) January 4: 144 January 11: January 18: January 25: January Goal: 141 January Actual:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190lb. 1/15/18 CHALLENGE STARTING WEIGHT: 142lb. 11/30/20 December 7: 143.2 December14: 142 December 21: 141.5 December 28: 145 December Goal: 141.5 December Actual: 145.2 (+3.2) January 4: January 11: January 18: January 25: January Goal: 141 January Actual: February 1:…

Wishing everyone a very Merry Christmas and Happy Healthy 2021. Home alone for the first time in 74 years, glad to have maintained my weight and the few cookies I have are being tracked and treated like a one a day vitamin. Stay healthy and safe. Peace and Joy to all, Janet

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190lb. 1/15/18 CHALLENGE STARTING WEIGHT: 142lb. 11/30/20 December 7: 143.2 December14: 142 December 21: 141.5 December 28: December Goal: 141.5 December Actual: January 4: January 11: January 18: January 25 January Goal: 141 January Actual: February 1: February 8 :…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190lb. 1/15/18 CHALLENGE STARTING WEIGHT: 142lb. 11/30/20 December 7: 143.2 December14: 142 December 21: December 28: December Goal: 141.5 December Actual: January 4: January 11: January 18: January 25: January Goal: 141 January Actual: February 1: February 8 : February…

I'm so happy to see the recent posts here. Personally struggling with staying on track lately and appreciate all the inspiration. Lovely little cactus blooms at a time when life is such a sharp pr__k. Cheers. Thanks all, stay well.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18 CHALLENGE STARTING WEIGHT: Weight 139 on 8/31/20 September 7: 140 September 14: 138.7 September 21: 138 September 28: 140 September Goal: 137.5 September Actual: 140 (+1) October 5: 144.5 October 12: 142 October 19: 142 October 26: 143 October Goal:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18 CHALLENGE STARTING WEIGHT: Weight 139 on 8/31/20 September 7: 140 September 14: 138.7 September 21: 138 September 28: 140 September Goal: 137.5 September Actual: 140 (+1) October 5: 144.5 October 12: 142 October 19: 142 October 26: 143 October Goal:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18 CHALLENGE STARTING WEIGHT: Weight 139 on 8/31/20 September 7: 140 September 14: 138.7 September 21: 138 September 28: 140 September Goal: 137.5 September Actual: 140 (+1) October 5: 144.5 October 12: 142 October 19: 142 October 26: 143 October Goal:…

I'm loving all the doggie pictures <3 I've been doing well and hope the same for all our 60+ followers. It seems I'm having a hard time sticking to 1200 calories. I keep trying and track daily so that's a good thing. The fall weather and colors have been simply beautiful here. I've been hiking nature trails at the Federal…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18 CHALLENGE STARTING WEIGHT: Weight 139 on 8/31/20 September 7: 140 September 14: 138.7 September 21: 138 September 28: 140 September Goal: 137.5 September Actual: 140 (+1) October 5: 144.5 October 12: 142 October 19: 142 October 26: 143 October Goal:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18 CHALLENGE STARTING WEIGHT: Weight 139 on 8/31/20 September 7: 140 September 14: 138.7 September 21: 138 September 28: 140 September Goal: 137.5 September Actual: 140 (+1) October 5: 144.5 October 12: 142 October 19: 142 October 26: October Goal: 136…

Ocracoke Island, NC

Hello 60+ friends. Hope all are doing well. This is the season where I seem to fall off the wagon and start regaining. Perhaps recognizing my weakness and committing to continually tracking (the good and the bad) will be the answer needed to avoid bad behavior. On the lighter side, I've been well and getting out in the…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18 CHALLENGE STARTING WEIGHT: Weight 139 on 8/31/20 September 7: 140 September 14: 138.7 September 21: 138 September 28: 140 September Goal: 137.5 September Actual: 140 (+1) October 5: 144.5 October 12: 142 October 19: October 26: October Goal: 136…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18 CHALLENGE STARTING WEIGHT: Weight 139 on 8/31/20 September 7: 140 September 14: 138.7 September 21: 138 September 28: 140 September Goal: 137.5 September Actual: 140 (+1) October 5: 144.5 October 12: October 19: October 26: October Goal: 136 October…

Hello all, it's so great seeing all the participation in this thread! Doing well here. Been tipping the scale up and down and staying motivated by daily tracking and nice walks in the neighborhood. Find myself feeling hungry somedays so that's when I get going and find something to keep myself occupied as much as I safely…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18 CHALLENGE STARTING WEIGHT: Weight 139 on 8/31/20 September 7: 140 September 14: 138.7 September 21: 138 September 28: September Goal: 137.5 September Actual: Weight lost this week: -0.7 Current challenge loss: -1 Challenge Weight loss goal: -4.5

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18 CHALLENGE STARTING WEIGHT: Weight 139 on 8/31/20 September 7: 140 September 14: 138.7 September 21: September 28: September Goal: 137.5 September Actual Weight lost this week: -1.3 Current challenge loss: -0.3 Challenge Weight loss goal: -4.5

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18 CHALLENGE STARTING WEIGHT: Weight 139 on 8/31/20 September 7: 140 September 14: September 21: September 28: September Goal: 137.5 September Actual: October 5: October 12: October 19: October 26: October Goal: 136 October Actual: November 2: November…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18 CHALLENGE STARTING WEIGHT: Weight 146.3 on 4/27/20 May 4: 147.1 May 11: 147 May 18: 145 May 22: 144.7 May Goal: 145 May Actual: 144.7 (-1.6) June 1: 146.7 Beach Vacation Eats June 8: 144.3 June 15: 143.3 June 22: 142 June 29: 143 June Goal: 144 June…

One more picture

Hi. Good to see all the posts here. The humidity was a little lower today, enough so that I felt confident taking a walk along the trails at Great Falls National Park again. When I walk with my mask and the dew point is high my glasses get so fogged up that I'm afraid of stumbling. I enjoyed the park watching the kayaks,…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18 CHALLENGE STARTING WEIGHT: Weight 146.3 on 4/27/20 May 4: 147.1 May 11: 147 May 18: 145 May 22: 144.7 May Goal: 145 May Actual: 144.7 (-1.6) June 1: 146.7 Beach Vacation Eats June 8: 144.3 June 15: 143.3 June 22: 142 June 29: 143 June Goal: 144 June…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18 CHALLENGE STARTING WEIGHT: Weight 146.3 on 4/27/20 May 4: 147.1 May 11: 147 May 18: 145 May 22: 144.7 May Goal: 145 May Actual: 144.7 (-1.6) June 1: 146.7 Beach Vacation Eats June 8: 144.3 June 15: 143.3 June 22: 142 June 29: 143 June Goal: 144 June…

Hello all, finally checking in. It's so nice to read longtime posts and meet new thread members and have your tips and thoughts to help guide me thru these isolated times. I'm still staying in, walking daily and tracking all food. Once a week I safely make a trip to the outside farmers market and have a nice supply of…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18 CHALLENGE STARTING WEIGHT: Weight 146.3 on 4/27/20 May 4: 147.1 May 11: 147 May 18: 145 May 22: 144.7 May Goal: 145 May Actual: 144.7 (-1.6) June 1: 146.7 Beach Vacation Eats June 8: 144.3 June 15: 143.3 June 22: 142 June 29: 143 June Goal: 144 June…