j29t Member

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  • Hello to all. Hope everyone has been happy with their food and activity choices. I've had a couple challenges, GI issues again and a fall on the treadmill. Glad to report the fall only taught me a lesson and no more than some bad bruises. Back to walking daily outside and riding my little bike around the neighborhood.…
    in 60 yrs and up Comment by j29t August 2023
  • Just checking in and happy to see old friends and new doing well. Here in the D.C. area the air has been smokey so I've been walking in the gym and missing being outside. Maintenance is going good, tracking early each day let's me know what my food choices for the remainder of the day will be and helps keep in feeling full…
    in 60 yrs and up Comment by j29t June 2023
  • Hello again, been a minute since checking in here. Glad to see many new and seasoned posters doing well and active on the thread. I'm 76 now and have been through some difficult health challenges in the last year, but after three surgeries and recuperations am feeling great. I've been on maintenance for close to a year and…
    in 60 yrs and up Comment by j29t April 2023
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 125 YOUR CHALLENGE WEIGHT LOSS GOAL: 123.5 April 4: 125 April 11: 123 April 18: 123 April 25: ? April Goal: 124.5 (-0.5) April Actual: 125.5 April Loss: +0.5 May 2: 125.5 May 9: 125 May 16: 122.5 May 23:…
    in SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation Comment by j29t June 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 125 YOUR CHALLENGE WEIGHT LOSS GOAL: 123.5 April 4: 125 April 11: 123 April 18: 123 April 25: ? April Goal: 124.5 (-0.5) April Actual: 125.5 April Loss: +0.5 May 2: 125.5 May 9: 125 May 16: 122.5 May 23:…
    in SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation Comment by j29t May 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 125 YOUR CHALLENGE WEIGHT LOSS GOAL: 123.5 April 4: 125 April 11: 123 April 18: 123 April 25: ? April Goal: 124.5 (-0.5) April Actual: 125.5 April Loss: +0.5 May 2: 125.5 May 9: 125 May 16: 122.5 May 23:…
    in SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation Comment by j29t May 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 125 YOUR CHALLENGE WEIGHT LOSS GOAL: 123.5 April 4: 125 April 11: 123 April 18: 123 April 25: ? April Goal: 124.5 (-0.5) April Actual: 125.5 April Loss: +0.5 May 2: 125.5 May 9: 125 May 16: 122.5 May 23:…
    in SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation Comment by j29t May 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 125 YOUR CHALLENGE WEIGHT LOSS GOAL: 123.5 April 4: 125 April 11: 123 April 18: 123 April 25: ? April Goal: 124.5 (-0.5) April Actual: 125.5 April Loss: +0.5 May 2: 125.5 May 9: 125 May 16: May 23: May…
    in SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation Comment by j29t May 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 125 YOUR CHALLENGE WEIGHT LOSS GOAL: 123.5 April 4: 125 April 11: 123 April 18: 123 April 25: ? April Goal: 124.5 (-0.5) April Actual: 125.5 April Loss: +0.5 May 2: 125.5 - Didn't track and deserved this…
    in SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation Comment by j29t May 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 125 YOUR CHALLENGE WEIGHT LOSS GOAL: 123.5 April 4: 125 April 11: 123 April 18: 123 April 25: April Goal: 124.5 (-0.5) April Actual: April Loss: Weight loss for this week: 0 Current challenge loss: -2.0…
    in SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation Comment by j29t April 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 125 YOUR CHALLENGE WEIGHT LOSS GOAL: 123.5 April 4: 125 April 11: 123 April 18: 123 April 25: April Goal: 124.5 (-0.5) April Actual: April Loss: Weight loss for this week: 0 Current challenge loss: -2.0…
    in WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation Comment by j29t April 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 125 YOUR CHALLENGE WEIGHT LOSS GOAL: 123.5 April 4: 125 April 11: 123 April 18: April 25: April Goal: 124.5 (-0.5) April Actual: April Loss: Weight loss for this week: -2.0 Current challenge loss: -2.0…
    in SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation Comment by j29t April 2022
  • Thank you @ jedaschultz for keeping us accountable with these continued threads. They really help so many. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 125 YOUR CHALLENGE WEIGHT LOSS GOAL: 123.5 April 4: 125 April 11: April 18: April 25: April Goal:…
    in SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation Comment by j29t April 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129 YOUR CHALLENGE WEIGHT LOSS GOAL: 126 January 3: 126.5 January 10: 124.5 January 17: 125 January 24: 125.5 January 31: 126.5 January Goal: 128 (-1) January Actual: 126.5 January Loss: -2.5 February 7:…
    in WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation Comment by j29t March 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129 YOUR CHALLENGE WEIGHT LOSS GOAL: 126 January 3: 126.5 January 10: 124.5 January 17: 125 January 24: 125.5 January 31: 126.5 January Goal: 128 (-1) January Actual: 126.5 January Loss: -2.5 February 7:…
    in WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation Comment by j29t March 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129 YOUR CHALLENGE WEIGHT LOSS GOAL: 126 January 3: 126.5 January 10: 124.5 January 17: 125 January 24: 125.5 January 31: 126.5 January Goal: 128 (-1) January Actual: 126.5 January Loss: -2.5 February 7:…
    in WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation Comment by j29t March 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129 YOUR CHALLENGE WEIGHT LOSS GOAL: 126 January 3: 126.5 January 10: 124.5 January 17: 125 January 24: 125.5 January 31: 126.5 January Goal: 128 (-1) January Actual: 126.5 January Loss: -2.5 February 7:…
    in WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation Comment by j29t March 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129 YOUR CHALLENGE WEIGHT LOSS GOAL: 126 January 3: 126.5 January 10: 124.5 January 17: 125 January 24: 125.5 January 31: 126.5 January Goal: 128 (-1) January Actual: 126.5 January Loss: -2.5 February 7:…
    in WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation Comment by j29t February 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129 YOUR CHALLENGE WEIGHT LOSS GOAL: 126 January 3: 126.5 January 10: 124.5 January 17: 125 January 24: 125.5 January 31: 126.5 January Goal: 128 (-1) January Actual: 126.5 January Loss: -2.5 February 7:…
    in WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation Comment by j29t February 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129 YOUR CHALLENGE WEIGHT LOSS GOAL: 126 January 3: 126.5 January 10: 124.5 January 17: 125 January 24: 125.5 January 31: 126.5 January Goal: 128 (-1) January Actual: 126.5 January Loss: -2.5 Weight loss…
    in WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation Comment by j29t January 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129 YOUR CHALLENGE WEIGHT LOSS GOAL: 126 January 3: 126.5 January 10: 124.5 January 17: 125 January 24: 125.5 January 31: January Goal: 128 (-1) January Actual: January Loss: Weight loss for this week:…
    in WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation Comment by j29t January 2022
  • Hi and welcome to the thread @MidnightsMaMa. You might find that YouTube Senior Fitness With Meredith has some video workouts you could be comfortable trying.
    in 60 yrs and up Comment by j29t January 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129 YOUR CHALLENGE WEIGHT LOSS GOAL: 126 January 3: 126.5 January 10: 124.5 January 17: 125 January 24: January 31: January Goal: 128 (-1) January Actual: January Loss: Weight loss for this week: +0.5…
    in WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation Comment by j29t January 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129 YOUR CHALLENGE WEIGHT LOSS GOAL: 126 January 3: 126.5 January 10: 124.5 (Back to early Dec. weight, will power and tracking work!) January 17: January 24: January 31: January Goal: 128 (-1) January…
    in WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation Comment by j29t January 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129 YOUR CHALLENGE WEIGHT LOSS GOAL: January 3: 126.5 January 10: January 17: January 24: January 31: January Goal: 128 (-1) January Actual: January Loss: Weight loss for this week: -2.5 Current challenge…
    in WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation Comment by j29t January 2022
  • Hello to all and welcome new joins. December was such a fun month for me and I gave myself some slack to enjoy the festivities. My 75th BD party was such a delight and I got a laugh as friends and family who hadn't seen me in such a long time did a double take at first glance. Spending Christmas with the grandkids was…
    in 60 yrs and up Comment by j29t January 2022
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 1/15/18 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 131 YOUR CHALLENGE WEIGHT LOSS GOAL: 129.5 (-1.5) October 4: 130.5 October 11: 130 October 18: 129.5 October 25: 129.5 October Goal: 130.5 (-0.5) October Actual: 129.5 October Loss: -1.5 November 1: 129…
    in Fall Weight Loss Challenge 2021(October, November and December) A Continuation Comment by j29t December 2021
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 1/15/18 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 131 YOUR CHALLENGE WEIGHT LOSS GOAL: 129.5 (-1.5) October 4: 130.5 October 11: 130 October 18: 129.5 October 25: 129.5 October Goal: 130.5 (-0.5) October Actual: 129.5 October Loss: -1.5 November 1: 129…
    in Fall Weight Loss Challenge 2021(October, November and December) A Continuation Comment by j29t December 2021
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 1/15/18 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 131 YOUR CHALLENGE WEIGHT LOSS GOAL: 129.5 (-1.5) October 4: 130.5 October 11: 130 October 18: 129.5 October 25: 129.5 October Goal: 130.5 (-0.5) October Actual: 129.5 October Loss: -1.5 November 1: 129…
    in Fall Weight Loss Challenge 2021(October, November and December) A Continuation Comment by j29t December 2021
  • Welcome to all our new joins and hugs to all that are feeling sadness. This week I am celebrating my 75th Birthday and have plans to enjoy to the fullest dinner and a trip to the theater as well as a big Party planned by my kids. @sirk401 - Success in your weight loss trip is very possible at this age. I joined MPF in 2018…
    in 60 yrs and up Comment by j29t December 2021
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