WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation

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  • jedaschultz
    jedaschultz Posts: 1,002 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 196 - 11.4 pounds


    January 3: 207.4
    January 10: 206.6 (-.8)
    January 17: 205.8 (-.8)
    January 24: 207.6 (+1.8)
    January 31: 209.4 (+1.8)

    January Goal: 203
    January Actual: 209.4 Yikes stressful month plus traveling.
    January Loss: +2

    February 7: 207 (-2.4) Yeah! It has taken all week to lose the two travel days of poor eating from last weekend.
    February 14: 206.6 (-.4) Better
    February 21: 205.8
    February 28: 209.4 (Mar. 2) Traveling

    February Goal: <200
    February Actual:
    February Loss:

    March 7: 208
    March 14: 209.6 Daughter’s birthday week, DH began treatment
    March 21: 209.6
    March 28:

    March Goal: 196
    March Actual:
    March Loss:

    Weight loss for this week: -.4
    Current challenge loss: -.8
    Challenge Weight loss goal: 196 or a loss of 11.4 pounds
  • atrgemini
    atrgemini Posts: 50 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 274, 6-26-21
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 220
    YOUR CHALLENGE WEIGHT LOSS GOAL: 180

    January 3: 216
    January 10: 214.3
    January 17: 218.8
    January 24: 210
    January 31: 206.4

    January Goal: 200
    January Actual: 206.4
    January Loss: 13.6

    February 7: 202.6
    February 14: 212.6
    February 21: 207
    February 28: 203.6

    February Goal: 194
    February Actual: +1.6
    February Loss: +1.6

    March 3: 204
    March 10: 199.2
    March 17: 200
    March 24:
    March 31:

    March Goal: 190
    March Actual: -4.0
    March Loss: -4.0

    Weight loss for this week: +0.8
    Current challenge loss: -20.0
  • jedaschultz
    jedaschultz Posts: 1,002 Member
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    The next challenge is up on the Community group Challenges. Please look for: SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation. Best wishes.
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,394 Member
    edited March 2022
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    Hi, I am in for another cycle. Thanks for starting this again.

    STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
    Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.

    Challenge starting weight: 154.2 (this is a little inflated because of Christmas, etc.)
    I weigh every day & average them on Monday, so my numbers are the weekly average.
    My goal for this cycle will be 145#
    Oct. average weight= 152.01
    Nov. average weight= 151.28
    Dec. average weight= 150.53
    Jan. 2022 average weight= 150.86
    Feb. average weight= 150.2

    Starting weight = 154.2
    1-3-22= 153
    1-10= 150.86
    1-17= 151.17
    1-24= 149.54
    1-31= 149.71
    Jan. average weight= 150.86

    2-7= 150.83
    2-14= 150.54
    2-21= 150.71
    2-28= 148.71
    Feb average weight= 150.2

    3-7= 148.74
    3-14= 148.08
    3-21= DNW because at dd's all week
  • christildasanthosh2976
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    Good job
  • deepwoodslady
    deepwoodslady Posts: 10,954 Member
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    My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.5
    CHALLENGE STARTING WEIGHT (FROM Dec 31): 191.5
    CHALLENGE ENDING WEIGHT: 198.2


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Jan 01…… 191.0…..(Trend Weight: 191.5)…..
    Jan 04…… 192.6….(Trend Weight: 191.4)…..
    Jan 11…… 192.6…..(Trend Weight: 192.2)…..
    Jan 18…… 193.8…..(Trend Weight: 193.0)…..
    Jan 25…… 194.4…..(Trend Weight: 193.6)…..
    Jan 31…… 197.0…..(Trend Weight: 194.9)…..


    Jan Goal: 186.5
    Jan Actual: 197.0
    Cumulative Weight Loss so Far: 5.5 GAIN (Ugh!)



    Feb 01….. 197.0…..(Trend Weight: 195.1)…..
    Feb 07….. 195.4…..(Trend Weight: 195.5)…..
    Feb 14…... 197.6…..(Trend Weight: 195.8)…..
    Feb 21….. 196.0…..(Trend Weight: 195.6)…..
    Feb 28…... 198.2…..(Trend Weight: 196.5)…..


    Feb Goal: 181.5
    Feb Actual: 198.2
    Cumulative Weight Loss so Far: 6.7 lb GAIN Ugh!



    Mar 01….. 196.6…..(Trend Weight: 196.5)….. Hoping for a great month for us all!
    Mar 04…… 196.0…..(Trend Weight: 196.5)….. A bit better
    Mar 11…... 198.0…..(Trend Weight: 197.2)….. Wow, a worse week than I even thought! Time to get down & dirty!

    Mar 18…... 198.8…..(Trend Weight: 198.2)….. TMI was helpful. Yesterday was not the best of days with left over Chinese and other things I could have done without. I did have more steps overall for the day.

    Mar 25…… 199.8…..(Trend Weight: 198.7)….. Up & Down all week staying within the same 1.5 pound range. Treading water and not making enough meaningful and lasting changes. My first needed change is change.

    Mar 31…... xxxxx…..(Trend Weight: xxxxx)…..


    Mar Goal: 176.5
    Mar Actual: xxxxx
    Cumulative Weight Loss so Far:



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  • deepwoodslady
    deepwoodslady Posts: 10,954 Member
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  • atrgemini
    atrgemini Posts: 50 Member
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    Damn. Healing a tattoo is a *kitten*. Dead even on the week.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 274, 6-26-21
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 220
    YOUR CHALLENGE WEIGHT LOSS GOAL: 180

    January 3: 216
    January 10: 214.3
    January 17: 218.8
    January 24: 210
    January 31: 206.4

    January Goal: 200
    January Actual: 206.4
    January Loss: 13.6

    February 7: 202.6
    February 14: 212.6
    February 21: 207
    February 28: 203.6

    February Goal: 194
    February Actual: +1.6
    February Loss: +1.6

    March 3: 204
    March 10: 199.2
    March 17: 200
    March 24: 200
    March 31:

    March Goal: 190
    March Actual: -4.0
    March Loss: -4.0

    Weight loss for this week: 0
    Current challenge loss: -20.0
  • ashleycarole86
    ashleycarole86 Posts: 6,152 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/21)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 190.6
    YOUR CHALLENGE WEIGHT LOSS GOAL: 171.4

    January 3: 188 (-2.6)
    January 10: 184.8 (-3.2)
    January 17: 185.4 (+0.6)
    January 24: 186 (+0.6)
    January 31: 180.2 (-5.8)

    January Goal: 181.8
    January Actual: 180.2
    January Loss: 10.4

    February 7: 181.6 (+1.4)
    February 14: 180.4 (-1.2)
    February 21: 180.6 (+0.2)
    February 28: 177.2 (-3.4)

    February Goal: 176.4
    February Actual: 177.2
    February Loss: 3

    March 4: 173.4 (-3.8)
    March 11: 170.8 (-2.6)
    March 18: 171.6 (+0.8)
    March 25: 168.2 (-3.4)

    March Goal: 171.4
    March Actual: 168.2
    March Loss: 9

    Weight loss for this week: 3.4
    Current challenge loss: 22.4
    Challenge Weight loss goal: 171.4

    So proud I made this 3 month goal! See you in the next one.
  • Chalmation
    Chalmation Posts: 2,625 Member
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    Starting Weight MFP: 171 (1/11/14)
    Challenge Starting Weight: 141.8
    Challenge Goal Weight: 126.8


    January 1: 141.8
    January 8: 140.4
    January 15: 138.2
    January 22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat. That's my excuse anyway!
    January 31: 136.8 Made goal for month!
    January Goal: 136.8
    January Actual: 136.8
    January Loss: -5


    February 5: 136
    February 12: 135.2
    February 19: 133.2
    February 28: 138.8
    February Goal: 131.8
    February Actual: 138.8
    February GAIN: +2


    March 5: 134
    March 12: 131.4
    March 18: 132.8
    March 26: 130.6

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  • SimpleSimonEU
    SimpleSimonEU Posts: 151 Member
    edited March 2022
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    STARTING WEIGHT: 95 KG (first MFP challenge September 2021)
    STARTING WEIGHT FOR THIS CHALLENGE: 94.0 kg (lost 3.5 kg in fall, but gained 2,5 :( )
    CHALLENGE WEIGHT LOSS GOAL: 5 KG in 12 weeks (0.42 kg / week)

    I do weekly averages and I measure in kg
    Week 0: January 9: 94.0 kg (=challenge starting weight); (544 cal/day sun-sun)
    (....)
    Week 8: March 6th: 94.4 kg (stable)
    Week 9: March 13th: 95.0 kg
    Week 10: March 20th: 94.9 kg
    Week 11: March 27th: 95.4 kg (+1.4 kg for this challenge)

    Too busy at work and with renovation of my house to keep focus on meals and physical activity. Sitting this one out (keep weighing in, keep posting here) hoping to minimize damage, new start on April 10th when everything is back to normal.
  • j29t
    j29t Posts: 228 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129
    YOUR CHALLENGE WEIGHT LOSS GOAL: 126

    January 3: 126.5
    January 10: 124.5
    January 17: 125
    January 24: 125.5
    January 31: 126.5

    January Goal: 128 (-1)
    January Actual: 126.5
    January Loss: -2.5

    February 7: 125.5
    February 14: 126
    February 21: 128
    February 28: 127

    February Goal: 127 (-1)
    February Actual: 127
    February Loss: +.5

    March 4: 126
    March 11: 125.5
    March 18: 125
    March 25: 125

    March Goal: 126 (-1)
    March Actual: 125
    March Loss: -2.0

    Weight loss for this week: 0
    Current challenge loss: -4.0
    Challenge Weight loss goal: 126 (-3)
  • mandabeth34
    mandabeth34 Posts: 158 Member
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    STARTING WEIGHT AND DATE WITH MFP: 2016 161.2 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 133.2 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 125 lbs

    Jan 1: 133.2
    Jan 31: 131.2

    Feb 28: ?? I lost focus in February

    March 7: 129.2
    March 14: 130.2
    March 22: 128.8
    March 28: 127.2
  • frankwbrown
    frankwbrown Posts: 12,283 Member
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    Max weight: 330 (July 10, 2020)
    Challenge starting weight: 228.9
    Challenge weight loss goal: 220.0 (to lose 0.75 lbs/week)
    positive is a loss; negative is a gain (i.e. a negative loss)

    January 03 : 228.9 : starting weight
    January 10 : 226.0 : weekly loss = 2.9
    January 17 : 225.4 : weekly loss = 0.5
    January 24 : 227.2 : weekly loss = -1.7
    January 31 : 229.3 : weekly loss = -2.1

    January Goal: 224.2
    January Actual: 229.3
    January Loss: -0.4

    February 07 : 226.6 : weekly loss = 2.7
    February 14 : 224.8 : weekly loss = 1.8
    February 21 : 225.4 : weekly loss = -0.7
    February 28 : 224.4 : weekly loss = 1.0

    February Goal: 221.2
    February Actual: 224.4
    February Loss: 4.8

    March 07 : 223.2 : weekly loss = 1.3
    March 14 : 224.8 : weekly loss = -1.7
    March 21 : 228.5 : weekly loss = -3.7
    March 28 : 227.2 : weekly loss = 1.3

    March Goal: 220.0
    March Actual: 227.2
    March Loss: -2.8

    Weight loss for this week: 1.3 lbs
    Current challenge loss: 1.7 lbs
  • laureljenn
    laureljenn Posts: 267 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 12/31/21
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 213.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 205

    January 3: 209.4
    January 10: 211.4
    January 17: 215 (eek, get back on track!)
    January 24: 214.2
    January 31: 212.7

    January Goal: 204
    January Actual: 212.7
    January Loss: .7

    February 7: 214
    February 14: 215
    February 21: 213.8
    February 28: 214.6

    February Goal: 210
    February Actual: 214.6
    February Loss: +2.1

    March 4: 215.2
    March 11: 214.2
    March 18: 211
    March 25: 211.2

    March Goal: 205
    March Actual:
    March Loss:

    Weight loss for this week: +.2
    Current challenge loss: 2.2
    Challenge Weight loss goal: 205
  • jedaschultz
    jedaschultz Posts: 1,002 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 196 - 11.4 pounds


    January 3: 207.4
    January 10: 206.6 (-.8)
    January 17: 205.8 (-.8)
    January 24: 207.6 (+1.8)
    January 31: 209.4 (+1.8)

    January Goal: 203
    January Actual: 209.4 Yikes stressful month plus traveling.
    January Loss: +2

    February 7: 207 (-2.4) Yeah! It has taken all week to lose the two travel days of poor eating from last weekend.
    February 14: 206.6 (-.4) Better
    February 21: 205.8
    February 28: 209.4 (Mar. 2) Traveling

    February Goal: <200
    February Actual:
    February Loss:

    March 7: 208
    March 14: 209.6 Daughter’s birthday week, DH began treatment
    March 21: 209.6
    March 28: 209.2

    March Goal: 196
    March Actual:
    March Loss: +1.2

    Weight loss for this week: -.4
    Current challenge loss: -.8
    Challenge Weight loss goal: 196 or a loss of 11.4 pounds

    A lot of stress this challenge. Hoping the next one will be better.
  • _manny_702
    _manny_702 Posts: 77 Member
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    MAX WEIGHT&DATE: 282- 9/2021
    YOUR JANUARY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 262 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 214 lbs ( loss of 16 pounds per month )

    January 3: 260
    January 10: 253
    January 17: 250
    January 24: 247
    January 31: 244

    January Goal: 246 lbs
    January Actual: 244 lbs
    January Loss: 18 lbs ✔️ 😊

    February 7: 242
    February 14: 238
    February 21: 235
    February 28: 234

    February Goal: 230 lbs
    February actual: 234 lbs
    February Loss: 10 lbs ❌️ 🤨

    March 7: 227
    March 14: 223
    March 21: 219
    March 28: 218
    March 31:

    March Goal: 214 lbs
    March actual:
    March Loss:
  • Beeps2011
    Beeps2011 Posts: 11,954 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 188.0 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 14 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 174.0 lbs

    January 3: 187.8 lbs
    January 10: 186.0 lbs
    January 17: 187.0 lbs
    January 24: 185.6 lbs
    January 31:

    January Goal:
    January Actual:
    January Loss: 2.4 lbs

    February 7:
    February 14:
    February 21:
    February 28: 183.8 lbs

    February Goal:
    February Actual:
    February Loss: 1.8 lbs

    March 4: 183.6 lbs
    March 11: 183.2 lbs
    March 18:
    March 25: 183.6 lbs

    March Goal:
    March Actual:
    March Loss: 0.2 lbs

    Weight loss for this week:
    Current challenge loss: 4.4 lbs
    Challenge Weight loss goal: 14 lbs
  • kchapmanma
    kchapmanma Posts: 174 Member
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    Hi! I'm Kris (female, 53yo, and 5'10")

    Jan Start Weight: 220.6
    Feb Start Weight: 216.0
    March Start Weight: 209.0
    March 31 Goal Weight: 204.0
    UGW: 170?
    Jan 1: 220.6
    Jan 8: 219.4
    Jan 15: 218.2
    Jan 22: 217.4
    Jan 28: 214.8
    Jan 31: 216.0

    February 1: 216.0
    February 8: 214.8
    February 15: 211.4
    February 22: 209.8
    February 28: 209.0
    Weight loss for January: -4.6
    Weight loss for February: -7.0
    March 1: 209.0
    March 8: 209.4
    March 15: 211.0
    March 22: 206.2
    March 29: 206.0
    March 31:

    Weight loss for this week: -0.2
    Weight loss for March: -3.0
    Challenge weight loss so far: -14.6
  • mandabeth34
    mandabeth34 Posts: 158 Member
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    STARTING WEIGHT AND DATE WITH MFP: 2016 161.2 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 133.2 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 125 lbs

    Jan 1: 133.2
    Jan 31: 131.2

    Feb 28: ?? I lost focus in February

    March 7: 129.2
    March 14: 130.2
    March 22: 128.8
    March 28: 127.2
    March 31: 125.9

    Today’s weight is a little artificially low- I’m sick and haven’t had much of an appetite in a few days, but still had a good loss for March :)