WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation

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Replies

  • ashleycarole86
    ashleycarole86 Posts: 4,246 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/21)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 190.6
    YOUR CHALLENGE WEIGHT LOSS GOAL: 171.4

    January 3: 188 (-2.6)
    January 10: 184.8 (-3.2)
    January 17: 185.4 (+0.6)
    January 24: 186 (+0.6)
    January 31: 180.2 (-5.8)

    January Goal: 181.8
    January Actual: 180.2
    January Loss: 10.4

    February 7:
    February 14:
    February 21:
    February 28:

    February Goal: 176.4
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal: 171.4
    March Actual:
    March Loss:

    Weight loss for this week: 5.8
    Current challenge loss: 10.4
    Challenge Weight loss goal: 171.4
  • rtuia
    rtuia Posts: 25 Member
    January 3: 194.0
    January 10: 193.6
    January 17: 193.0
    January 24: 192.6
    January 31: 195.2
  • goal06082021
    goal06082021 Posts: 2,130 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252.8 11/13/2020
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.6 1/1/2022
    YOUR CHALLENGE WEIGHT LOSS GOAL:

    January 3: 197.8
    January 10: 197.2
    January 17: 196.2
    January 24: 195.4
    January 31: 194.6

    January Goal: 192
    January Actual: 194.6
    January Loss: -3.2

    February 7:
    February 14:
    February 21:
    February 28:

    February Goal:
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:
  • Sunshinfit
    Sunshinfit Posts: 232 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 12/3/14, 170
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:159
    YOUR CHALLENGE WEIGHT LOSS GOAL:135

    January 3: 158.2
    January 10: 154.8
    January 17: 152.2
    January 24: 152.2
    January 31: 152.2

    January Goal: 151
    January Actual: 152.2
    January Loss: 6
  • 39flavours
    39flavours Posts: 929 Member
    Highest weight: 180.8lbs on 5 July 2021
    Challenge starting weight: 145.0lbs (trend 142.6) on 27th December
    Challenge weight loss goal: 130lbs/-15lbs

    I started the last challenge at 153.0 on 9/25/21 with a goal of 140.0 by 12/31/21. I reached my goal 3 weeks early but then regained over Christmas. I'm hoping that the first 5lbs come back off relatively easily and anticipate a slow down from February onwards. 142.8 puts me at a healthy bmi for my 5'4 height so losing after that becomes a lot more difficult. I really want to start some sort of regular exercise this month, need to find something enjoyable that doesn't take up too much time but is effective. I'm thinking of doing the couch to 5k challenge so need to get some kit to run in.

    January 3: 144.6 (trend 144.5) Gained 4lbs over 2 weeks of Christmas so should take 3 weeks to get back to 140.6

    January 10: (target 143.0) 140.6 (trend 142.5) Well that was a nice quick drop! It's a relief to know I can take a few weeks off and not do too much damage. Just need to keep an eye on that trend weight, needs to be a couple of lbs lower to match mid December average.

    January 17: (target 141.5) 141.6 (trend 141.4) Has anyone seen my mojo? It's gone AWOL. At least I'm on track ish.

    January 24: (target 140.0) 141.0 (trend 140.9)

    January 31: (target 138.5) 141.4 (trend 140.1) I always seem to be up on a Monday but at least my trend weight is going in the right direction

    January Goal: 138.5
    January Actual: 141.4
    January Loss: 3.6

    February 07: (target 137.0)
    February 14: (target 135.5)
    February 21: (target 134.5)
    February 28: (target 133.5)

    February Goal: 133.5
    February Actual:
    February Loss:

    March 04: (target 132.5)
    March 11: (target 131.5)
    March 18: (target 130.5)
    March 25: (target 130.0)

    March Goal: 130.0
    March Actual:
    March Loss:

    Weight loss for this week: gain 0.4lbs
    Current challenge loss: 3.6lbs
    Challenge Weight loss goal: 130.0
  • bigginsbengtson
    bigginsbengtson Posts: 22 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 205
    YOUR CHALLENGE WEIGHT LOSS GOAL: 190

    January 3: 205.7
    January 10: 206.0
    January 17: 206.6
    January 24: 204.3
    January 31: 204.2

    January Goal: 200
    January Actual: 204.2
    January Loss: 0.8

    Try not to go the wrong way for the first three weeks this time!
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,321 Member
    Hi, I am in for another cycle. Thanks for starting this again.

    STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
    Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.

    Challenge starting weight: 154.2 (this is a little inflated because of Christmas, etc.)
    I weigh every day & average them on Monday, so my numbers are the weekly average.
    My goal for this cycle will be 145#
    Oct. average weight= 152.01
    Nov. average weight= 151.28
    Dec. average weight= 150.53
    Jan. 2022 average weight= 150.86

    Starting weight = 154.2
    1-3-22= 153
    1-10= 150.86
    1-17= 151.17
    1-24= 149.54
    1-31= 149.71
    Jan. average weight= 150.86
  • Roxmom66
    Roxmom66 Posts: 297 Member
    Hi everyone, I have taken some time off from trying to lose weight and , of course, I gained this year. First time in many years, I gained from the previous January 1. So here I am. Looking forward to joining challenge. I am a 70 year old female.

    Name: Roxmom
    70 year old female.
    HW: 235 lbs


    STARTING WEIGHT HIGHEST: 235
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 202.8
    YOUR CHALLENGE WEIGHT LOSS GOAL:

    January 3: 202.8
    January 10: 200.8
    January 17: 203.0.
    January 24: 200.8.
    January 31: 202.2 could have done better!

    January Goal: 3 lbs
    January Actual: -0.6 lbs
    January Loss:
  • kchapmanma
    kchapmanma Posts: 116 Member
    Hi! I'm Kris (female, 53yo, and 5'10").

    Jan Start Weight: 220.6
    Feb Start Weight: 216
    Feb Goal Weight: 212
    UGW: 170?

    Jan 1: 220.6
    Jan 8: 219.4
    Jan 15: 218.2
    Jan 22: 217.4
    Jan 28: 214.8 (a bigger drop that I expected, so I think it'll bounce up again)
    Jan 31: 216

    Weight loss for January: -4.6

    February 1: 216
    February 8:
    February 15:
    February 22:
    February 28:

  • Jactop
    Jactop Posts: 645 Member
    edited February 1
    STARTING DATE WITH MFP: 2017
    HEAVIEST WEIGHT: 227
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:194.8
    YOUR CHALLENGE WEIGHT LOSS GOAL: Less than when I started

    January 3: 192.2
    January 10: 194.2
    January 17:196.5
    January 24:197.4
    January 31: 196.0

    January Goal: less than 192.2
    January Actual:196
    January Loss: +3.8

    February 7:
    February 14:
    February 21:
    February 28:

    February Goal:
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:

    Weight loss for this week: 1.4
    Current challenge loss: +3.8
    Challenge Weight loss goal: less than when I started
  • atrgemini
    atrgemini Posts: 44 Member
    Ok - time to hit the February books. Good luck everyone.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 274, 6-26-21
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 220
    YOUR CHALLENGE WEIGHT LOSS GOAL: 180

    January 3: 216
    January 10: 214.3
    January 17: 218.8
    January 24: 210
    January 31: 206.4

    January Goal: 200
    January Actual: 206.4
    January Loss: 13.6


    February 7:
    February 14:
    February 21:
    February 28:

    February Goal: 194
    February Actual:
    February Loss:

    Weight loss for this week: 3.6
    Current challenge loss: 13.6
  • abp1025
    abp1025 Posts: 120 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):12/31/2021
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:190
    YOUR CHALLENGE WEIGHT LOSS GOAL:172

    January 3: 188
    January 10: 186
    January 17: 186
    January 24: 185
    January 31: 185

    January Goal: 182
    January Actual: 185
    January Loss: 5 lbs

    February 7:
    February 14:
    February 21:
    February 28:

    February Goal: 177
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:
  • deepwoodslady
    deepwoodslady Posts: 7,073 Member
    My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.5
    CHALLENGE STARTING WEIGHT (FROM Dec 31): 191.5
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Jan 01…… 191.0…..(Trend Weight: 191.5)….. Happy New Year everyone. I’ve been slipping, sliding and teetering back and forth since October (just prior to needing cancer-scare breast surgery). I’m ready to stop eating all my emotions and grief and get back on track to the business of health and well-being. I am glad to have ended 2021 over 15 pounds lighter. I am sad that I lost some ground during the last quarter of the year. Recommitting today! Let’s have some fun and do this together, my friends!

    Jan 04…… 192.6….(Trend Weight: 191.4)…..

    Jan 11…… 192.6…..(Trend Weight: 192.2)….. Same base weight but different trend weight. The formula has very little faith in me! Too many ups & downs. That needs to change!

    Jan 18…… 193.8…..(Trend Weight: 193.0)….. I’m not doing so well during this part of the journey. So many renovations in my kitchen and livingroom are finding me grazing too much although my meal selections are good. No normal exercise either. But the rooms will look nice when completed!

    Jan 25…… 194.4…..(Trend Weight: 193.6)….. Trapped in my house in extreme limited space during renovations to kitchen, dining room and livingroom. No space or privacy for exercise with the crew here. However, I am trying to use the steps in my house as a way to get in a little movement. Meals are okay, not perfect. I am hoping only about one more week of this area of the house being worked on. Clearly I will end up with a higher weight that my start weight for January, even if I have a great week. That is disappointing, but the renovation will look good, even if my hips don’t!

    Jan 31…… 197.0…..(Trend Weight: 194.9)…..


    Jan Goal: 186.5
    Jan Actual: 197.0
    Cumulative Weight Loss so Far: 5.5 GAIN (Ugh!)



    Feb 01….. 197.0…..(Trend Weight: 195.1)….. gotta turn this boat around but the power steering fluid is missing!

    Feb 07….. xxxxx…..(Trend Weight: xxxxx)…..
    Feb 14…... xxxxx…..(Trend Weight: xxxxx)…..
    Feb 21….. xxxxx…..(Trend Weight: xxxxx)…..
    Feb 28…... xxxxx…..(Trend Weight: xxxxx)…..

    Feb Goal: 181.5
    Feb Actual: xxxxx
    Cumulative Weight Loss so Far: xxxxx



    Mar 01….. xxxxx…..(Trend Weight: xxxxx)…..
    Mar 04…… xxxxx…..(Trend Weight: xxxxx)…..
    Mar 11…... xxxxx…..(Trend Weight: xxxxx)…..
    Mar 18…... xxxxx…..(Trend Weight: xxxxx)…..
    Mar 25…… xxxxx…..(Trend Weight: xxxxx)…..
    Mar 31…... xxxxx…..(Trend Weight: xxxxx)…..


    Mar Goal: 176.5
    Mar Actual: xxxxx
    Cumulative Weight Loss so Far:



    145320379.png
  • CloverDemeter
    CloverDemeter Posts: 55 Member
    Starting Weight and Date: 174.0 lbs on 5/15/21
    Challenge Starting Weight: 166.0 lbs
    Challenge Goal: 150.0 lbs (changed from 147.0 lbs)

    January 3: 166.0
    January 10: 167.0
    January 17: 164.4
    January 24: 165.2
    January 31: 164.6

    January Goal: 159.8
    January Actual: 164.6
    January Loss: -1.4

    February Goal: 155.8
    February 7:
    February 14:
    February 21:
    February 28:

    February Goal: 155.8
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:

    Weight loss for this week: -0.6
    Current challenge loss: -0.6
    Challenge Weight loss goal: -16.0

    I adjusted my challenge goal due to a slow start for January. Having 2 months to lose 16 lbs puts me at about 2 lbs per week still!
  • angmarie28
    angmarie28 Posts: 2,580 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 (2012)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:164.4
    YOUR CHALLENGE WEIGHT LOSS GOAL:

    January 5:164.4
    January 12:162.6
    January 19:162.6
    January 26:164.2

    January Goal:160
    January Actual:164.2
    January Loss:0.2

    February 2:160.4
    February 14:
    February 21:
    February 28:

    February Goal:156
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:152
    March Actual:
    March Loss:

    Weight loss for this week:0
    Current challenge loss:1.8
    Challenge Weight loss goal:
  • summerviking1
    summerviking1 Posts: 77 Member


    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:175 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 140lbs

    January 3: 175
    January 10:174
    January 17:174
    January 24:173
    January 31:172

    January Goal: 163 lbs
    January Actual:172
    January Loss: 3 pounds( this is not good I need to do better) :(

    February 7:
    February 14:
    February 21:
    February 28:

    February Goal: 151 lbs
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:140 lbs
    March Actual:
    March Loss:

    [/quote]

  • ApricotScarf
    ApricotScarf Posts: 5 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 130lb
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 124lb
    YOUR CHALLENGE WEIGHT LOSS GOAL: 8lb loss to reach 116lb or fitting into my clothes if sooner.

    January 3: 130 before being unwell
    January 10:
    January 17: 124
    January 24: 125
    January 31: 125

    January Goal: 122
    January Actual: 125
    January Loss: 5lb but through illness rather than willpower and healthier diet :/ 1lb gain since starting
    challenge
  • jedaschultz
    jedaschultz Posts: 709 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 196 - 11.4 pounds


    January 3: 207.4
    January 10: 206.6 (-.8)
    January 17: 205.8 (-.8)
    January 24: 207.6 (+1.8)
    January 31: 209.4 (+1.8)

    January Goal: 203
    January Actual:
    January Loss:

    February 7:
    February 14:
    February 21:
    February 28:

    February Goal: <200
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal: 196
    March Actual:
    March Loss:

    Weight loss for this week: +1.8
    Current challenge loss: +.2
    Challenge Weight loss goal: 196 or a loss of 11.4 pounds
  • amcalhaney
    amcalhaney Posts: 7 Member
    I would like to join this challenge. I need more accountability.

    My goal weight for March 31 is 185 lbs
    My starting weight :
    Jan 8: 200.1
  • ebonyroche
    ebonyroche Posts: 580 Member
    Highest Weight and Date: 347.3 lbs 7/9/20
    Starting Challenge Weight: 322.6 lbs
    Challenge Goal Weight: 292 lbs

    January 1: 322.6 lbs
    January 8: 318.9 lbs
    January 15: 324.7 lbs covid hit my household so I went off the rails but I'm back on it
    January 22: 321.9 lbs
    January 29: 319 lbs
    January 31: 319 lbs

    January Goal: 312 lbs
    January Actual: 319 lbs
    January Loss: -3.6 lbs

    February 5: 317.3 lbs
    February 12:
    February 19:
    February 26:
    February 28:

    February Goal: 302 lbs
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal: 292 lbs
    March Actual:
    March Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal: