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thanks everyone!! Yeah, I actually weighed myself and I'm down to 153 from 158 and feeling amazing. It's helped me get binge eating and other nasty habits under control. I got full off of just broccoli and chicken when I ate my lunch. I start my fast at around 1200 then eat till 7 pm usually. Keep it up, warriors, and…
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To get down to 145. I'm currently like 154.6 as of Wednesday. I haven't been that weight since high school
