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A little late to join, but excited to be in! February starting weight - 136 February goal - 130 Ultimate goal - 126 Weigh in on Mondays. 02/01 - 136 02/05 - 134
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A little late to join, but excited to be in! February starting weight - 136 February goal - 130 Ultimate goal - 126 I weigh in on Mondays. 02/01 - 136 02/05 - 134
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Day/Weight/Comment 1/18- 134 1/19-134 1/20-135--brisk 40 min. walk, 2 birthday parties but stayed on track. 1/21-132.5- limited the salt and upped h2O yesterday. Progress! 1/22-133.0 1/23-133.0 1/24-133.0-have stayed within my calories everyday. Daily weigh-in can be discouraging and negatively affects my motivation. In…
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1/18- 134 1/19-134 1/20-135--brisk 40 min. walk, 2 birthday parties but stayed on track. 1/21-132.5- limited the salt and upped h2O yesterday. Progress! 1/22-133.0-Last few days felt fatigued and food deprived. Am much better today.
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Day/Weight/Comment 1/18- 134 1/19-134 1/20-135--brisk 40 min. walk, 2 birthday parties but stayed on track. 1/21-132.5- limited the salt and upped h2O yesterday. Progress!
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48 yr old female. 5'3 1/18- 134 1/19-134 1/20-135. Have stayed within my 1200 calories, drinking my water, brisk 30 minute walk yesterday. Frustrated with the scale but not giving up. I'm thankful for this MFP group keeping me on track. 2 birthday parties today...but I am determined.
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1/18- 134 stayed in my calorie budget 1/19-134
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Female,, 5'3, 48 yrs old My goal is to not overindulge when eating in social situations. Portion Control!! Day/Weight/Comment 1/18- 134 lbs. "A goal without a plan is just a wish." A.D.S.
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I'm excited to be participating for the first time! I hope everyone will have great success.. Let's do this!! Day/Weight/Comment 1/18- 1/19- 1/20- 1/21- 1/22- 1/23- 1/24- 1/25- 1/26- 1/27-
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I'm excited to be participating for the first! I hope everyone will have great success.. Let's do this!! Day/Weight/Comment 1/18- 1/19- 1/20- 1/21- 1/22- 1/23- 1/24- 1/25- 1/26- 1/27-
