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Week: 1 𝐍𝐚𝐦𝐞: Jazmine Start 𝐃𝐚𝐭𝐞: 23/11/23- Current date:23/11/23 𝐒𝐭𝐚𝐫𝐭 𝐰𝐞𝐢𝐠𝐡𝐭:13st 4lbs 𝐂𝐮𝐫𝐫𝐞𝐧𝐭 𝐖𝐞𝐢𝐠𝐡𝐭: 13st 4lbs 𝐎𝐯𝐞𝐫𝐚𝐥𝐥 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬: 0 𝐖𝐡𝐚𝐭 𝐈 𝐥𝐨𝐬𝐭 THIS 𝐰𝐞𝐞𝐤:0 Comments: Im a newbie in here. Hoping this will keep me accountable. A positive from this week: Tracked and tracked
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@cheryls1mx3 is there an easier way to write out the format? Or do i have to keep typing it out everytime i want to share my journey each week? TIA
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Is there an easier way to write this format out then to just keep typing it out all the time?
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@yirara i usually weigh once a week first thing in the morning For aprox 6 weeks i initially was losing half a pound inly but last 2 weeks not even that No vacation or new exercise Menstrual cycle due next week Im very precise with my calorie counting. Use scale spoons the lot Dont eat out Currently weigh 13 stones 3…
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I do it because yes i over eat but mainly because i have absolutely no self control
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Thank you very much for your help @springlering62 and @Lietchi. Ive actually manage to do it. Thank you for taking the time and explaining it in detail. Very much appreciated.
