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This is a great idea for me. That's exactly what gets me: I get to the menu with good intentions and start looking at those things I love that are just not good for me and I'm a total weakling. This would help me out tremendously, not even having to look at those options. Thanks!
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I'm a mom of three as well. I'm a (future?) student nurse, a doula, and my goal is to one day be a midwife. I ultimately want to loose 90 lbs. I'm 5'3" and 240. I want to be 150 when all is said and done. I'm honestly sick of looking the way I do. I'm making serious changes to my family's diet, trying to increase the…
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Thanks for all the responses and ideas! I'll take a look at my macros and play around with a few things.
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I am eating my workout calories. Those are really a rough estimate based on the Fitness Blender trackers because I don't have a personal tracker yet.
