Replies
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So when u say not couple of months you mean more like a year
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Im 23 and i did eat a bit of rubbish last year
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Normal back to what i was 55.2 last july i was 55 2kg and i gained thid weight end of august last year suddenly i put on stone anf a half? Why wont excercise and eating clean wont make a difference how else are u supposed to loosr weight?
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Im now 62.7kg i want to get to 55.2kg i have finally lost 1 pound within just over two weeks as i stayed at 63 for about 1 month and 2 weeks just seem to be taking so long, and i seem to loose motivation im hoping by summer il be bafk to normal what does people think i can be back to 55.2 by summer? Im still doing…
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Yes i log it ok im hoping if i keep going i will loose within 2 months.
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Ok well i think somethings wrong with my treadmill or something becahse its so low 80 calories
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So i just used a treadmill calculator online saying i wouldnt of burnt 383 calories does that sound more right?
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Ok thanks
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Distance 2.79 burning 83 calories
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Speed is 5.7
